Cookies, chocolate chip, commercially prepared, special dietary: Food, drinks and meals: GDA, caloric and nutritional values
Cookies, chocolate chip, commercially prepared, special dietary
Section: Baked Products
GDA, caloric and nutritional values: Cookies, chocolate chip, commercially prepared, special dietary
| Parameter | 100g | GDA | |
| Water | 5.1 g | ||
| Food energy | 450 kcal | 22.5 % | |
| Food energy | 1884 kJ | 0.0 % | |
| Protein | 3.9 g | 8.7 % | |
| Total lipid | 16.8 g | 24.0 % | |
| Ash, salt | 0.7 g | 11.7 % | |
| Carbohydrate, by difference | 73.4 g | 31.9 % | |
| Total dietary fiber | 1.6 g | 6.7 % | |
| Total sugars | 39.81 g | 44.2 % | |
| Calcium | 46 mg | 4.6 % | |
| Iron | 3.5 mg | 19.4 % | |
| Magnesium | 21 mg | 5.3 % | |
| Phosphorus | 109 mg | 10.9 % | |
| Potassium | 199 mg | 4.2 % | |
| Sodium | 11 mg | 0.5 % | |
| Zinc | 0.47 mg | 3.1 % | |
| Copper | 0.218 mg | 10.9 % | |
| Manganese | 0.365 mg | 18.3 % | |
| Selenium | 2.6 µg | 3.7 % | |
| Vitamin B1 (Thiamin) | 0.373 mg | 24.9 % | |
| Vitamin B2 (Riboflavin) | 0.188 mg | 11.1 % | |
| Vitamin B3 (Niacin) | 2.843 mg | 14.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.201 mg | 2.0 % | |
| Vitamín B6 | 0.018 mg | 0.9 % | |
| Vitamín B9 (Folate, total) | 54 µg | 13.5 % | |
| Vitamín B9 (Folic acid) | 48 µg | 24.0 % | |
| Vitamín B9 (Food folate) | 6 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 88 µg | ||
| Choline, total | 6.7 mg | ||
| Vitamín A | 3 IU | 0.1 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Vitamín A1 (Retinol) | 1 µg | ||
| Lutein+zeazanthin | 3 µg | ||
| Vitamín E (alpha-tocopherol) | 1.06 mg | 9.2 % | |
| Vitamín K (phylloquinone) | 4 µg | 5.0 % | |
| Saturated fatty acid | 4.183 g | 20.9 % | |
| Monounsaturated fatty acids | 6.73 g | ||
| Polyunsaturated fatty acids | 5.035 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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