Cookies, sugar, commercially prepared, special dietary: Food, drinks and meals: GDA, caloric and nutritional values
Cookies, sugar, commercially prepared, special dietary
Section: Baked Products
GDA, caloric and nutritional values: Cookies, sugar, commercially prepared, special dietary
| Parameter | 100g | GDA | |
| Water | 5.7 g | ||
| Food energy | 431 kcal | 21.6 % | |
| Food energy | 1804 kJ | 0.0 % | |
| Protein | 4.1 g | 9.1 % | |
| Total lipid | 13 g | 18.6 % | |
| Ash, salt | 0.4 g | 6.7 % | |
| Carbohydrate, by difference | 76.8 g | 33.4 % | |
| Total dietary fiber | 0.9 g | 3.8 % | |
| Total sugars | 34.17 g | 38.0 % | |
| Calcium | 25 mg | 2.5 % | |
| Iron | 4.01 mg | 22.3 % | |
| Magnesium | 9 mg | 2.3 % | |
| Phosphorus | 73 mg | 7.3 % | |
| Potassium | 104 mg | 2.2 % | |
| Sodium | 3 mg | 0.1 % | |
| Zinc | 0.34 mg | 2.3 % | |
| Copper | 0.15 mg | 7.5 % | |
| Manganese | 0.343 mg | 17.2 % | |
| Selenium | 2.8 µg | 4.0 % | |
| Vitamin B1 (Thiamin) | 0.481 mg | 32.1 % | |
| Vitamin B2 (Riboflavin) | 0.232 mg | 13.6 % | |
| Vitamin B3 (Niacin) | 3.659 mg | 18.3 % | |
| Vitamin B5 (Pantothenic acid) | 0.247 mg | 2.5 % | |
| Vitamín B6 | 0.018 mg | 0.9 % | |
| Vitamín B9 (Folate, total) | 70 µg | 17.5 % | |
| Vitamín B9 (Folic acid) | 63 µg | 31.5 % | |
| Vitamín B9 (Food folate) | 7 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 114 µg | ||
| Choline, total | 4.7 mg | ||
| Lutein+zeazanthin | 1 µg | ||
| Vitamín E (alpha-tocopherol) | 0.99 mg | 8.6 % | |
| Vitamín K (phylloquinone) | 3.2 µg | 4.0 % | |
| Saturated fatty acid | 1.872 g | 9.4 % | |
| Monounsaturated fatty acids | 5.243 g | ||
| Polyunsaturated fatty acids | 4.755 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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