Crackers, cheese, sandwich-type with peanut butter filling: Food, drinks and meals: GDA, caloric and nutritional values
Crackers, cheese, sandwich-type with peanut butter filling
Section: Baked Products
GDA, caloric and nutritional values: Crackers, cheese, sandwich-type with peanut butter filling
| Parameter | 100g | GDA | |
| Water | 3.28 g | ||
| Food energy | 496 kcal | 24.8 % | |
| Food energy | 2076 kJ | 0.0 % | |
| Protein | 12.41 g | 27.6 % | |
| Total lipid | 25.12 g | 35.9 % | |
| Ash, salt | 2.46 g | 41.0 % | |
| Carbohydrate, by difference | 56.74 g | 24.7 % | |
| Total dietary fiber | 3.4 g | 14.2 % | |
| Total sugars | 6.98 g | 7.8 % | |
| Calcium | 50 mg | 5.0 % | |
| Iron | 2.72 mg | 15.1 % | |
| Magnesium | 56 mg | 14.0 % | |
| Phosphorus | 268 mg | 26.8 % | |
| Potassium | 218 mg | 4.6 % | |
| Sodium | 710 mg | 29.6 % | |
| Zinc | 1.04 mg | 6.9 % | |
| Copper | 0.302 mg | 15.1 % | |
| Manganese | 0.822 mg | 41.1 % | |
| Selenium | 8.2 µg | 11.7 % | |
| Vitamin B1 (Thiamin) | 0.552 mg | 36.8 % | |
| Vitamin B2 (Riboflavin) | 0.294 mg | 17.3 % | |
| Vitamin B3 (Niacin) | 5.831 mg | 29.2 % | |
| Vitamin B5 (Pantothenic acid) | 0.485 mg | 4.9 % | |
| Vitamín B6 | 0.151 mg | 7.6 % | |
| Vitamín B9 (Folate, total) | 94 µg | 23.5 % | |
| Vitamín B9 (Folic acid) | 69 µg | 34.5 % | |
| Vitamín B9 (Food folate) | 25 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 142 µg | ||
| Choline, total | 24.7 mg | ||
| Vitamín B12 | 0.28 µg | 4.7 % | |
| Vitamín A | 2 IU | 0.0 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Vitamín A1 (Retinol) | 1 µg | ||
| Lutein+zeazanthin | 7 µg | ||
| Vitamín E (alpha-tocopherol) | 2.37 mg | 20.6 % | |
| Vitamín K (phylloquinone) | 12 µg | 15.0 % | |
| Saturated fatty acid | 4.406 g | 22.0 % | |
| Monounsaturated fatty acids | 13.003 g | ||
| Polyunsaturated fatty acids | 5.093 g | ||
| First household weight for this item | 39 6 cracker |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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