Crackers, standard snack-type, sandwich, with peanut butter filling: Food, drinks and meals: GDA, caloric and nutritional values
Crackers, standard snack-type, sandwich, with peanut butter filling
Section: Baked Products
GDA, caloric and nutritional values: Crackers, standard snack-type, sandwich, with peanut butter filling
| Parameter | 100g | GDA | |
| Water | 2.93 g | ||
| Food energy | 494 kcal | 24.7 % | |
| Food energy | 2068 kJ | 0.0 % | |
| Protein | 11.47 g | 25.5 % | |
| Total lipid | 24.54 g | 35.1 % | |
| Ash, salt | 2.68 g | 44.7 % | |
| Carbohydrate, by difference | 58.38 g | 25.4 % | |
| Total dietary fiber | 2.3 g | 9.6 % | |
| Total sugars | 10.5 g | 11.7 % | |
| Calcium | 81 mg | 8.1 % | |
| Iron | 2.77 mg | 15.4 % | |
| Magnesium | 55 mg | 13.8 % | |
| Phosphorus | 274 mg | 27.4 % | |
| Potassium | 215 mg | 4.6 % | |
| Sodium | 718 mg | 29.9 % | |
| Zinc | 1.13 mg | 7.5 % | |
| Copper | 0.324 mg | 16.2 % | |
| Manganese | 0.784 mg | 39.2 % | |
| Selenium | 10.8 µg | 15.4 % | |
| Vitamin B1 (Thiamin) | 0.489 mg | 32.6 % | |
| Vitamin B2 (Riboflavin) | 0.271 mg | 15.9 % | |
| Vitamin B3 (Niacin) | 6.114 mg | 30.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.476 mg | 4.8 % | |
| Vitamín B6 | 0.148 mg | 7.4 % | |
| Vitamín B9 (Folate, total) | 86 µg | 21.5 % | |
| Vitamín B9 (Folic acid) | 52 µg | 26.0 % | |
| Vitamín B9 (Food folate) | 34 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 122 µg | ||
| Choline, total | 24.7 mg | ||
| Vitamín B12 | 0.01 µg | 0.2 % | |
| Vitamín A | 4 IU | 0.1 % | |
| Vitamín A (Retinol activity equivalents) | 1 µg | 0.4 % | |
| Vitamín A1 (Retinol) | 1 µg | ||
| Lutein+zeazanthin | 10 µg | ||
| Vitamín E (alpha-tocopherol) | 2.06 mg | 17.9 % | |
| Vitamín K (phylloquinone) | 9.5 µg | 11.9 % | |
| Saturated fatty acid | 4.913 g | 24.6 % | |
| Monounsaturated fatty acids | 13.776 g | ||
| Polyunsaturated fatty acids | 4.655 g | ||
| First household weight for this item | 14.18 .5 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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