Crackers, wheat, sandwich, with peanut butter filling: Food, drinks and meals: GDA, caloric and nutritional values
Crackers, wheat, sandwich, with peanut butter filling
Section: Baked Products
GDA, caloric and nutritional values: Crackers, wheat, sandwich, with peanut butter filling
| Parameter | 100g | GDA | |
| Water | 3.4 g | ||
| Food energy | 495 kcal | 24.8 % | |
| Food energy | 2072 kJ | 0.0 % | |
| Protein | 13.5 g | 30.0 % | |
| Total lipid | 26.7 g | 38.1 % | |
| Ash, salt | 2.6 g | 43.3 % | |
| Carbohydrate, by difference | 53.8 g | 23.4 % | |
| Total dietary fiber | 4.4 g | 18.3 % | |
| Calcium | 170 mg | 17.0 % | |
| Iron | 2.67 mg | 14.8 % | |
| Magnesium | 38 mg | 9.5 % | |
| Phosphorus | 347 mg | 34.7 % | |
| Potassium | 297 mg | 6.3 % | |
| Sodium | 807 mg | 33.6 % | |
| Zinc | 0.82 mg | 5.5 % | |
| Copper | 0.055 mg | 2.8 % | |
| Manganese | 0.701 mg | 35.1 % | |
| Selenium | 21.8 µg | 31.1 % | |
| Vitamin B1 (Thiamin) | 0.389 mg | 25.9 % | |
| Vitamin B2 (Riboflavin) | 0.293 mg | 17.2 % | |
| Vitamin B3 (Niacin) | 5.877 mg | 29.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.564 mg | 5.6 % | |
| Vitamín B6 | 0.137 mg | 6.9 % | |
| Vitamín B9 (Folate, total) | 70 µg | 17.5 % | |
| Vitamín B9 (Folic acid) | 33 µg | 16.5 % | |
| Vitamín B9 (Food folate) | 37 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 93 µg | ||
| Saturated fatty acid | 4.602 g | 23.0 % | |
| Monounsaturated fatty acids | 11.766 g | ||
| Polyunsaturated fatty acids | 8.862 g | ||
| First household weight for this item | 14.18 .5 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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