Croissants, butter: Food, drinks and meals: GDA, caloric and nutritional values
Croissants, butter
Section: Baked Products
GDA, caloric and nutritional values: Croissants, butter
| Parameter | 100g | GDA | |
| Water | 23.2 g | ||
| Food energy | 406 kcal | 20.3 % | |
| Food energy | 1700 kJ | 0.0 % | |
| Protein | 8.2 g | 18.2 % | |
| Total lipid | 21 g | 30.0 % | |
| Ash, salt | 1.6 g | 26.7 % | |
| Carbohydrate, by difference | 45.8 g | 19.9 % | |
| Total dietary fiber | 2.6 g | 10.8 % | |
| Total sugars | 11.26 g | 12.5 % | |
| Calcium | 37 mg | 3.7 % | |
| Iron | 2.03 mg | 11.3 % | |
| Magnesium | 16 mg | 4.0 % | |
| Phosphorus | 105 mg | 10.5 % | |
| Potassium | 118 mg | 2.5 % | |
| Sodium | 744 mg | 31.0 % | |
| Zinc | 0.75 mg | 5.0 % | |
| Copper | 0.08 mg | 4.0 % | |
| Manganese | 0.33 mg | 16.5 % | |
| Selenium | 22.7 µg | 32.4 % | |
| Vitamin C | 0.2 mg | 0.3 % | |
| Vitamin B1 (Thiamin) | 0.388 mg | 25.9 % | |
| Vitamin B2 (Riboflavin) | 0.241 mg | 14.2 % | |
| Vitamin B3 (Niacin) | 2.188 mg | 10.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.861 mg | 8.6 % | |
| Vitamín B6 | 0.058 mg | 2.9 % | |
| Vitamín B9 (Folate, total) | 88 µg | 22.0 % | |
| Vitamín B9 (Folic acid) | 60 µg | 30.0 % | |
| Vitamín B9 (Food folate) | 28 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 130 µg | ||
| Choline, total | 38.8 mg | ||
| Vitamín B12 | 0.16 µg | 2.7 % | |
| Vitamín A | 744 IU | 14.9 % | |
| Vitamín A (Retinol activity equivalents) | 206 µg | 82.7 % | |
| Vitamín A1 (Retinol) | 202 µg | ||
| Beta-carotene | 38 µg | ||
| Beta-cryptoxanthin | 1 µg | ||
| Lutein+zeazanthin | 74 µg | ||
| Vitamín E (alpha-tocopherol) | 0.84 mg | 7.3 % | |
| Vitamín K (phylloquinone) | 1.8 µg | 2.3 % | |
| Saturated fatty acid | 11.659 g | 58.3 % | |
| Monounsaturated fatty acids | 5.525 g | ||
| Polyunsaturated fatty acids | 1.094 g | ||
| Cholesterol | 67 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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