Crustaceans, shrimp, mixed species, cooked, breaded and fried: Food, drinks and meals: GDA, caloric and nutritional values


Crustaceans, shrimp, mixed species, cooked, breaded and fried

Section: Finfish and Shellfish Products





GDA, caloric and nutritional values: Crustaceans, shrimp, mixed species, cooked, breaded and fried

Parameter100gGDA
Water52.86 g
Food energy242 kcal12.1 %
Food energy1013 kJ0.0 %
Protein21.39 g47.5 %
Total lipid12.28 g17.5 %
Ash, salt1.99 g33.2 %
Carbohydrate, by difference11.47 g5.0 %
Total dietary fiber0.4 g1.7 %
Calcium67 mg6.7 %
Iron1.26 mg7.0 %
Magnesium40 mg10.0 %
Phosphorus218 mg21.8 %
Potassium225 mg4.8 %
Sodium344 mg14.3 %
Zinc1.38 mg9.2 %
Copper0.274 mg13.7 %
Manganese0.1 mg5.0 %
Selenium41.7 µg59.6 %
Vitamin C1.5 mg2.5 %
Vitamin B1 (Thiamin)0.129 mg8.6 %
Vitamin B2 (Riboflavin)0.136 mg8.0 %
Vitamin B3 (Niacin)3.07 mg15.4 %
Vitamin B5 (Pantothenic acid)0.35 mg3.5 %
Vitamín B60.098 mg4.9 %
Vitamín B9 (Folate, total)18 µg4.5 %
Vitamín B9 (Folic acid)9 µg4.5 %
Vitamín B9 (Food folate)8 µg
Vitamín B9 (Folate, dietary folate equivalents)24 µg
Vitamín B121.87 µg31.2 %
Vitamín A189 IU3.8 %
Saturated fatty acid2.087 g10.4 %
Monounsaturated fatty acids3.812 g
Polyunsaturated fatty acids5.085 g
Cholesterol177 mg
First household weight for this item85 3 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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