Duck, domesticated, meat and skin, raw: Food, drinks and meals: GDA, caloric and nutritional values
Duck, domesticated, meat and skin, raw
Section: Poultry Products
GDA, caloric and nutritional values: Duck, domesticated, meat and skin, raw
| Parameter | 100g | GDA | |
| Water | 48.5 g | ||
| Food energy | 404 kcal | 20.2 % | |
| Food energy | 1691 kJ | 0.0 % | |
| Protein | 11.49 g | 25.5 % | |
| Total lipid | 39.34 g | 56.2 % | |
| Ash, salt | 0.68 g | 11.3 % | |
| Calcium | 11 mg | 1.1 % | |
| Iron | 2.4 mg | 13.3 % | |
| Magnesium | 15 mg | 3.8 % | |
| Phosphorus | 139 mg | 13.9 % | |
| Potassium | 209 mg | 4.4 % | |
| Sodium | 63 mg | 2.6 % | |
| Zinc | 1.36 mg | 9.1 % | |
| Copper | 0.236 mg | 11.8 % | |
| Manganese | 0.017 mg | 0.9 % | |
| Selenium | 12.4 µg | 17.7 % | |
| Vitamin C | 2.8 mg | 4.7 % | |
| Vitamin B1 (Thiamin) | 0.197 mg | 13.1 % | |
| Vitamin B2 (Riboflavin) | 0.21 mg | 12.4 % | |
| Vitamin B3 (Niacin) | 3.934 mg | 19.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.951 mg | 9.5 % | |
| Vitamín B6 | 0.19 mg | 9.5 % | |
| Vitamín B9 (Folate, total) | 13 µg | 3.3 % | |
| Vitamín B9 (Food folate) | 13 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 13 µg | ||
| Choline, total | 31 mg | ||
| Vitamín B12 | 0.25 µg | 4.2 % | |
| Vitamín A | 168 IU | 3.4 % | |
| Vitamín A (Retinol activity equivalents) | 50 µg | 20.1 % | |
| Vitamín A1 (Retinol) | 50 µg | ||
| Vitamín E (alpha-tocopherol) | 0.7 mg | 6.1 % | |
| Vitamín D | 0.7 µg | 14.0 % | |
| Vitamín D | 26 IU | 6.5 % | |
| Vitamín K (phylloquinone) | 5.5 µg | 6.9 % | |
| Saturated fatty acid | 13.22 g | 66.1 % | |
| Monounsaturated fatty acids | 18.69 g | ||
| Polyunsaturated fatty acids | 5.08 g | ||
| Cholesterol | 76 mg | ||
| First household weight for this item | 287 1 unit. (yield from 1 lb ready-to-cook duck) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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