Eggnog-flavor mix, powder, prepared with whole milk: Food, drinks and meals: GDA, caloric and nutritional values
Eggnog-flavor mix, powder, prepared with whole milk
Section: Beverages
GDA, caloric and nutritional values: Eggnog-flavor mix, powder, prepared with whole milk
| Parameter | 100g | GDA | |
| Water | 79.16 g | ||
| Food energy | 95 kcal | 4.8 % | |
| Food energy | 398 kJ | 0.0 % | |
| Protein | 2.93 g | 6.5 % | |
| Total lipid | 3.02 g | 4.3 % | |
| Ash, salt | 0.69 g | 11.5 % | |
| Carbohydrate, by difference | 14.2 g | 6.2 % | |
| Total sugars | 12.66 g | 14.1 % | |
| Calcium | 92 mg | 9.2 % | |
| Iron | 0.12 mg | 0.7 % | |
| Magnesium | 10 mg | 2.5 % | |
| Phosphorus | 77 mg | 7.7 % | |
| Potassium | 121 mg | 2.6 % | |
| Sodium | 55 mg | 2.3 % | |
| Zinc | 0.35 mg | 2.3 % | |
| Copper | 0.022 mg | 1.1 % | |
| Manganese | 0.007 mg | 0.4 % | |
| Selenium | 3.4 µg | 4.9 % | |
| Vitamin B1 (Thiamin) | 0.04 mg | 2.7 % | |
| Vitamin B2 (Riboflavin) | 0.166 mg | 9.8 % | |
| Vitamin B3 (Niacin) | 0.112 mg | 0.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.33 mg | 3.3 % | |
| Vitamín B6 | 0.033 mg | 1.7 % | |
| Vitamín B9 (Folate, total) | 5 µg | 1.3 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 5 µg | ||
| Vitamín B12 | 0.39 µg | 6.5 % | |
| Vitamín A | 94 IU | 1.9 % | |
| Vitamín A (Retinol activity equivalents) | 26 µg | 10.4 % | |
| Vitamín A1 (Retinol) | 26 µg | ||
| Beta-carotene | 5 µg | ||
| Lutein+zeazanthin | 2 µg | ||
| Vitamín E (alpha-tocopherol) | 0.06 mg | 0.5 % | |
| Vitamín K (phylloquinone) | 0.2 µg | 0.3 % | |
| Saturated fatty acid | 1.701 g | 8.5 % | |
| Monounsaturated fatty acids | 0.767 g | ||
| Polyunsaturated fatty acids | 0.186 g | ||
| Cholesterol | 11 mg | ||
| First household weight for this item | 272 1 cup. (8 fl oz) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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