Ensure plus, liquid nutrition: Food, drinks and meals: GDA, caloric and nutritional values
Ensure plus, liquid nutrition
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Ensure plus, liquid nutrition
| Parameter | 100g | GDA | |
| Water | 69.84 g | ||
| Food energy | 141 kcal | 7.1 % | |
| Food energy | 591 kJ | 0.0 % | |
| Protein | 5.16 g | 11.5 % | |
| Total lipid | 4.52 g | 6.5 % | |
| Ash, salt | 0.6 g | 10.0 % | |
| Carbohydrate, by difference | 19.88 g | 8.6 % | |
| Total sugars | 19.88 g | 22.1 % | |
| Calcium | 79 mg | 7.9 % | |
| Iron | 1.79 mg | 9.9 % | |
| Magnesium | 40 mg | 10.0 % | |
| Phosphorus | 79 mg | 7.9 % | |
| Potassium | 175 mg | 3.7 % | |
| Sodium | 95 mg | 4.0 % | |
| Zinc | 1.51 mg | 10.1 % | |
| Copper | 0.198 mg | 9.9 % | |
| Manganese | 0.516 mg | 25.8 % | |
| Selenium | 7.1 µg | 10.1 % | |
| Vitamin C | 11.9 mg | 19.8 % | |
| Vitamin B1 (Thiamin) | 0.151 mg | 10.1 % | |
| Vitamin B2 (Riboflavin) | 0.171 mg | 10.1 % | |
| Vitamin B3 (Niacin) | 1.984 mg | 9.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.992 mg | 9.9 % | |
| Vitamín B6 | 0.198 mg | 9.9 % | |
| Vitamín B9 (Folate, total) | 40 µg | 10.0 % | |
| Vitamín B9 (Folic acid) | 40 µg | 20.0 % | |
| Vitamín B9 (Folate, dietary folate equivalents) | 67 µg | ||
| Choline, total | 32.4 mg | ||
| Vitamín B12 | 0.6 µg | 10.0 % | |
| Vitamín A | 497 IU | 9.9 % | |
| Vitamín A (Retinol activity equivalents) | 149 µg | 59.8 % | |
| Vitamín A1 (Retinol) | 149 µg | ||
| Vitamín E (alpha-tocopherol) | 1.34 mg | 11.7 % | |
| Vitamín D | 1 µg | 20.0 % | |
| Vitamín D | 40 IU | 10.0 % | |
| Vitamín K (phylloquinone) | 7.9 µg | 9.9 % | |
| Saturated fatty acid | 0.673 g | 3.4 % | |
| Monounsaturated fatty acids | 1.283 g | ||
| Polyunsaturated fatty acids | 3.111 g | ||
| Cholesterol | 2 mg | ||
| First household weight for this item | 252 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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