Fast foods, burrito, with beans and chili peppers: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, burrito, with beans and chili peppers

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, burrito, with beans and chili peppers

Parameter100gGDA
Water54.37 g
Food energy202 kcal10.1 %
Food energy846 kJ0.0 %
Protein8.03 g17.8 %
Total lipid7.19 g10.3 %
Ash, salt1.94 g32.3 %
Carbohydrate, by difference28.47 g12.4 %
Calcium49 mg4.9 %
Iron2.23 mg12.4 %
Magnesium35 mg8.8 %
Phosphorus56 mg5.6 %
Potassium284 mg6.0 %
Sodium512 mg21.3 %
Zinc1.67 mg11.1 %
Copper0.163 mg8.2 %
Manganese0.384 mg19.2 %
Selenium9 µg12.9 %
Vitamin C0.6 mg1.0 %
Vitamin B1 (Thiamin)0.22 mg14.7 %
Vitamin B2 (Riboflavin)0.35 mg20.6 %
Vitamin B3 (Niacin)2.15 mg10.8 %
Vitamin B5 (Pantothenic acid)0.92 mg9.2 %
Vitamín B60.14 mg7.0 %
Vitamín B9 (Folate, total)47 µg11.8 %
Vitamín B9 (Folic acid)29 µg14.5 %
Vitamín B9 (Food folate)18 µg
Vitamín B9 (Folate, dietary folate equivalents)67 µg
Vitamín B120.57 µg9.5 %
Vitamín A100 IU2.0 %
Vitamín A (Retinol activity equivalents)5 µg2.0 %
Saturated fatty acid3.729 g18.6 %
Monounsaturated fatty acids2.632 g
Polyunsaturated fatty acids0.473 g
Cholesterol16 mg
First household weight for this item204 2 pieces
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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