Fast foods, cheeseburger, single, large patty, with condiments, vegetables and ham: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, cheeseburger, single, large patty, with condiments, vegetables and ham
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, cheeseburger, single, large patty, with condiments, vegetables and ham
| Parameter | 100g | GDA | |
| Water | 50.05 g | ||
| Food energy | 286 kcal | 14.3 % | |
| Food energy | 1197 kJ | 0.0 % | |
| Protein | 15.55 g | 34.6 % | |
| Total lipid | 18.97 g | 27.1 % | |
| Ash, salt | 2.42 g | 40.3 % | |
| Carbohydrate, by difference | 13.01 g | 5.7 % | |
| Calcium | 119 mg | 11.9 % | |
| Iron | 1.98 mg | 11.0 % | |
| Magnesium | 20 mg | 5.0 % | |
| Phosphorus | 209 mg | 20.9 % | |
| Potassium | 212 mg | 4.5 % | |
| Sodium | 674 mg | 28.1 % | |
| Zinc | 2.61 mg | 17.4 % | |
| Copper | 0.097 mg | 4.9 % | |
| Manganese | 0.147 mg | 7.4 % | |
| Selenium | 12.8 µg | 18.3 % | |
| Vitamin C | 2.9 mg | 4.8 % | |
| Vitamin B1 (Thiamin) | 0.21 mg | 14.0 % | |
| Vitamin B2 (Riboflavin) | 0.22 mg | 12.9 % | |
| Vitamin B3 (Niacin) | 3.61 mg | 18.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.41 mg | 4.1 % | |
| Vitamín B6 | 0.15 mg | 7.5 % | |
| Vitamín B9 (Folate, total) | 31 µg | 7.8 % | |
| Vitamín B9 (Folic acid) | 11 µg | 5.5 % | |
| Vitamín B9 (Food folate) | 20 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 39 µg | ||
| Vitamín B12 | 1.13 µg | 18.8 % | |
| Vitamín A | 199 IU | 4.0 % | |
| Saturated fatty acid | 8.317 g | 41.6 % | |
| Monounsaturated fatty acids | 7.429 g | ||
| Polyunsaturated fatty acids | 1.516 g | ||
| Cholesterol | 48 mg | ||
| First household weight for this item | 254 1 sandwich |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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