Fast foods, chili con carne: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, chili con carne
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, chili con carne
| Parameter | 100g | GDA | |
| Water | 76.7 g | ||
| Food energy | 101 kcal | 5.1 % | |
| Food energy | 423 kJ | 0.0 % | |
| Protein | 9.73 g | 21.6 % | |
| Total lipid | 3.27 g | 4.7 % | |
| Ash, salt | 1.64 g | 27.3 % | |
| Carbohydrate, by difference | 8.67 g | 3.8 % | |
| Calcium | 27 mg | 2.7 % | |
| Iron | 2.05 mg | 11.4 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 78 mg | 7.8 % | |
| Potassium | 273 mg | 5.8 % | |
| Sodium | 398 mg | 16.6 % | |
| Zinc | 1.41 mg | 9.4 % | |
| Copper | 0.235 mg | 11.8 % | |
| Manganese | 0.157 mg | 7.9 % | |
| Selenium | 17.4 µg | 24.9 % | |
| Vitamin C | 0.6 mg | 1.0 % | |
| Vitamin B1 (Thiamin) | 0.05 mg | 3.3 % | |
| Vitamin B2 (Riboflavin) | 0.45 mg | 26.5 % | |
| Vitamin B3 (Niacin) | 0.98 mg | 4.9 % | |
| Vitamin B5 (Pantothenic acid) | 1.42 mg | 14.2 % | |
| Vitamín B6 | 0.13 mg | 6.5 % | |
| Vitamín B9 (Folate, total) | 18 µg | 4.5 % | |
| Vitamín B9 (Folic acid) | 6 µg | 3.0 % | |
| Vitamín B9 (Food folate) | 12 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 22 µg | ||
| Vitamín B12 | 0.45 µg | 7.5 % | |
| Vitamín A | 657 IU | 13.1 % | |
| Vitamín A (Retinol activity equivalents) | 33 µg | 13.3 % | |
| Vitamín K (phylloquinone) | 2 µg | 2.5 % | |
| Saturated fatty acid | 1.356 g | 6.8 % | |
| Monounsaturated fatty acids | 1.347 g | ||
| Polyunsaturated fatty acids | 0.209 g | ||
| Cholesterol | 53 mg | ||
| First household weight for this item | 253 1 cup. (8 fl oz) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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