Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values
Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Section: Fast Foods
GDA, caloric and nutritional values: Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
| Parameter | 100g | GDA | |
| Water | 65.53 g | ||
| Food energy | 152 kcal | 7.6 % | |
| Food energy | 637 kJ | 0.0 % | |
| Protein | 27.24 g | 60.5 % | |
| Total lipid | 4.5 g | 6.4 % | |
| Ash, salt | 2.14 g | 35.7 % | |
| Carbohydrate, by difference | 0.59 g | 0.3 % | |
| Calcium | 20 mg | 2.0 % | |
| Iron | 0.51 mg | 2.8 % | |
| Magnesium | 28 mg | 7.0 % | |
| Phosphorus | 237 mg | 23.7 % | |
| Potassium | 321 mg | 6.8 % | |
| Sodium | 434 mg | 18.1 % | |
| Zinc | 0.85 mg | 5.7 % | |
| Copper | 0.036 mg | 1.8 % | |
| Manganese | 0.041 mg | 2.1 % | |
| Selenium | 31.1 µg | 44.4 % | |
| Vitamin B1 (Thiamin) | 0.084 mg | 5.6 % | |
| Vitamin B2 (Riboflavin) | 0.157 mg | 9.2 % | |
| Vitamin B3 (Niacin) | 11.365 mg | 56.8 % | |
| Vitamin B5 (Pantothenic acid) | 1.687 mg | 16.9 % | |
| Vitamín B6 | 0.477 mg | 23.9 % | |
| Vitamín B9 (Folate, total) | 12 µg | 3.0 % | |
| Vitamín B9 (Food folate) | 12 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 12 µg | ||
| Choline, total | 64.8 mg | ||
| Vitamín B12 | 0.34 µg | 5.7 % | |
| Vitamín A | 23 IU | 0.5 % | |
| Vitamín A (Retinol activity equivalents) | 7 µg | 2.8 % | |
| Vitamín A1 (Retinol) | 7 µg | ||
| Vitamín E (alpha-tocopherol) | 0.23 mg | 2.0 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 5 IU | 1.3 % | |
| Saturated fatty acid | 1.265 g | 6.3 % | |
| Monounsaturated fatty acids | 1.682 g | ||
| Polyunsaturated fatty acids | 1.113 g | ||
| Cholesterol | 96 mg | ||
| First household weight for this item | 136.33 1 breast. without skin |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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