Fast Foods, Fried Chicken, Skin and breading from all pieces: Food, drinks and meals: GDA, caloric and nutritional values
Fast Foods, Fried Chicken, Skin and breading from all pieces
GDA, caloric and nutritional values: Fast Foods, Fried Chicken, Skin and breading from all pieces
Parameter | 100g | GDA |
Water | 30.01 g | | |
Food energy | 437 kcal | 21.9 % |
Food energy | 1829 kJ | 0.0 % |
Protein | 12.06 g | 26.8 % |
Total lipid | 33.82 g | 48.3 % |
Ash, salt | 3.02 g | 50.3 % |
Carbohydrate, by difference | 21.09 g | 9.2 % |
Total dietary fiber | 1.3 g | 5.4 % |
Calcium | 40 mg | 4.0 % |
Iron | 0.93 mg | 5.2 % |
Magnesium | 19 mg | 4.8 % |
Phosphorus | 147 mg | 14.7 % |
Potassium | 185 mg | 3.9 % |
Sodium | 766 mg | 31.9 % |
Zinc | 0.65 mg | 4.3 % |
Copper | 0.304 mg | 15.2 % |
Manganese | 0.271 mg | 13.6 % |
Selenium | 15.8 µg | 22.6 % |
Vitamin B1 (Thiamin) | 0.051 mg | 3.4 % |
Vitamin B2 (Riboflavin) | 0.111 mg | 6.5 % |
Vitamin B3 (Niacin) | 4.29 mg | 21.5 % |
Vitamin B5 (Pantothenic acid) | 0.892 mg | 8.9 % |
Vitamín B6 | 0.146 mg | 7.3 % |
Vitamín B9 (Folate, total) | 41 µg | 10.3 % |
Vitamín B9 (Folic acid) | 32 µg | 16.0 % |
Vitamín B9 (Food folate) | 9 µg | | |
Vitamín B9 (Folate, dietary folate equivalents) | 64 µg | | |
Choline, total | 41.5 mg | | |
Vitamín B12 | 0.33 µg | 5.5 % |
Vitamín A | 142 IU | 2.8 % |
Vitamín A (Retinol activity equivalents) | 43 µg | 17.3 % |
Vitamín A1 (Retinol) | 43 µg | | |
Vitamín E (alpha-tocopherol) | 0.32 mg | 2.8 % |
Vitamín D | 0.2 µg | 4.0 % |
Vitamín D | 7 IU | 1.8 % |
Saturated fatty acid | 8.819 g | 44.1 % |
Monounsaturated fatty acids | 12.692 g | | |
Polyunsaturated fatty acids | 9.268 g | | |
Cholesterol | 73 mg | | |
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
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