Fast foods, hamburger, single, large patty, with condiments: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, hamburger, single, large patty, with condiments
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, hamburger, single, large patty, with condiments
| Parameter | 100g | GDA | |
| Water | 48.81 g | ||
| Food energy | 256 kcal | 12.8 % | |
| Food energy | 1072 kJ | 0.0 % | |
| Protein | 15.68 g | 34.8 % | |
| Total lipid | 11.6 g | 16.6 % | |
| Ash, salt | 1.77 g | 29.5 % | |
| Carbohydrate, by difference | 22.14 g | 9.6 % | |
| Total dietary fiber | 1.1 g | 4.6 % | |
| Calcium | 87 mg | 8.7 % | |
| Iron | 1.73 mg | 9.6 % | |
| Magnesium | 24 mg | 6.0 % | |
| Phosphorus | 121 mg | 12.1 % | |
| Potassium | 225 mg | 4.8 % | |
| Sodium | 374 mg | 15.6 % | |
| Zinc | 3.04 mg | 20.3 % | |
| Copper | 0.101 mg | 5.1 % | |
| Manganese | 0.193 mg | 9.7 % | |
| Selenium | 24.8 µg | 35.4 % | |
| Vitamin C | 0.3 mg | 0.5 % | |
| Vitamin B1 (Thiamin) | 0.16 mg | 10.7 % | |
| Vitamin B2 (Riboflavin) | 0.201 mg | 11.8 % | |
| Vitamin B3 (Niacin) | 4.65 mg | 23.3 % | |
| Vitamin B5 (Pantothenic acid) | 0.394 mg | 3.9 % | |
| Vitamín B6 | 0.148 mg | 7.4 % | |
| Vitamín B9 (Folate, total) | 22 µg | 5.5 % | |
| Vitamín B9 (Folic acid) | 13 µg | 6.5 % | |
| Vitamín B9 (Food folate) | 9 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 31 µg | ||
| Vitamín B12 | 1.66 µg | 27.7 % | |
| Vitamín E (alpha-tocopherol) | 0.06 mg | 0.5 % | |
| Vitamín K (phylloquinone) | 5 µg | 6.3 % | |
| Saturated fatty acid | 5.03 g | 25.2 % | |
| Monounsaturated fatty acids | 5.22 g | ||
| Polyunsaturated fatty acids | 1.24 g | ||
| Cholesterol | 40 mg | ||
| First household weight for this item | 171 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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