Fast foods, miniature cinnamon rolls: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, miniature cinnamon rolls

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, miniature cinnamon rolls

Parameter100gGDA
Water19.62 g
Food energy403 kcal20.2 %
Food energy1687 kJ0.0 %
Protein7.02 g15.6 %
Total lipid17.95 g25.6 %
Ash, salt2.02 g33.7 %
Carbohydrate, by difference53.38 g23.2 %
Total dietary fiber2.2 g9.2 %
Total sugars17.98 g20.0 %
Calcium54 mg5.4 %
Iron2.55 mg14.2 %
Magnesium13 mg3.3 %
Phosphorus180 mg18.0 %
Potassium131 mg2.8 %
Sodium554 mg23.1 %
Zinc0.54 mg3.6 %
Copper0.07 mg3.5 %
Manganese0.561 mg28.1 %
Selenium11.7 µg16.7 %
Vitamin B1 (Thiamin)0.254 mg16.9 %
Vitamin B2 (Riboflavin)0.303 mg17.8 %
Vitamin B3 (Niacin)3.16 mg15.8 %
Vitamin B5 (Pantothenic acid)0.507 mg5.1 %
Vitamín B60.044 mg2.2 %
Choline, total27.3 mg
Vitamín B120.11 µg1.8 %
Vitamín E (alpha-tocopherol)1.11 mg9.7 %
Vitamín K (phylloquinone)13.9 µg17.4 %
Saturated fatty acid4.701 g23.5 %
Monounsaturated fatty acids9.221 g
Polyunsaturated fatty acids2.415 g
Cholesterol21 mg
First household weight for this item25.44 1 each
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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