Fast foods, potato, baked and topped with cheese sauce and bacon: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, potato, baked and topped with cheese sauce and bacon
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, potato, baked and topped with cheese sauce and bacon
| Parameter | 100g | GDA | |
| Water | 65.02 g | ||
| Food energy | 151 kcal | 7.6 % | |
| Food energy | 632 kJ | 0.0 % | |
| Protein | 6.16 g | 13.7 % | |
| Total lipid | 8.66 g | 12.4 % | |
| Ash, salt | 1.72 g | 28.7 % | |
| Carbohydrate, by difference | 14.86 g | 6.5 % | |
| Calcium | 103 mg | 10.3 % | |
| Iron | 1.05 mg | 5.8 % | |
| Magnesium | 23 mg | 5.8 % | |
| Phosphorus | 116 mg | 11.6 % | |
| Potassium | 394 mg | 8.4 % | |
| Sodium | 325 mg | 13.5 % | |
| Zinc | 0.72 mg | 4.8 % | |
| Copper | 0.216 mg | 10.8 % | |
| Manganese | 0.169 mg | 8.5 % | |
| Selenium | 3.2 µg | 4.6 % | |
| Vitamin C | 9.6 mg | 16.0 % | |
| Vitamin B1 (Thiamin) | 0.09 mg | 6.0 % | |
| Vitamin B2 (Riboflavin) | 0.08 mg | 4.7 % | |
| Vitamin B3 (Niacin) | 1.33 mg | 6.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.43 mg | 4.3 % | |
| Vitamín B6 | 0.25 mg | 12.5 % | |
| Vitamín B9 (Folate, total) | 10 µg | 2.5 % | |
| Vitamín B9 (Food folate) | 10 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 10 µg | ||
| Vitamín B12 | 0.11 µg | 1.8 % | |
| Vitamín A | 210 IU | 4.2 % | |
| Vitamín A (Retinol activity equivalents) | 63 µg | 25.3 % | |
| Vitamín A1 (Retinol) | 63 µg | ||
| Saturated fatty acid | 3.389 g | 16.9 % | |
| Monounsaturated fatty acids | 3.249 g | ||
| Polyunsaturated fatty acids | 1.589 g | ||
| Cholesterol | 10 mg | ||
| First household weight for this item | 299 1 piece |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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