Fast foods, scallops, breaded and fried: Food, drinks and meals: GDA, caloric and nutritional values
Fast foods, scallops, breaded and fried
Section: Fast Foods
GDA, caloric and nutritional values: Fast foods, scallops, breaded and fried
| Parameter | 100g | GDA | |
| Water | 48.01 g | ||
| Food energy | 268 kcal | 13.4 % | |
| Food energy | 1122 kJ | 0.0 % | |
| Protein | 10.94 g | 24.3 % | |
| Total lipid | 13.47 g | 19.2 % | |
| Ash, salt | 0.85 g | 14.2 % | |
| Carbohydrate, by difference | 26.73 g | 11.6 % | |
| Calcium | 13 mg | 1.3 % | |
| Iron | 1.42 mg | 7.9 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 203 mg | 20.3 % | |
| Potassium | 204 mg | 4.3 % | |
| Sodium | 638 mg | 26.6 % | |
| Zinc | 0.75 mg | 5.0 % | |
| Copper | 0.15 mg | 7.5 % | |
| Manganese | 0.207 mg | 10.4 % | |
| Selenium | 27 µg | 38.6 % | |
| Vitamin B1 (Thiamin) | 0.14 mg | 9.3 % | |
| Vitamin B2 (Riboflavin) | 0.59 mg | 34.7 % | |
| Vitamin B5 (Pantothenic acid) | 0.35 mg | 3.5 % | |
| Vitamín B6 | 0.05 mg | 2.5 % | |
| Vitamín B9 (Folate, total) | 37 µg | 9.3 % | |
| Vitamín B9 (Folic acid) | 9 µg | 4.5 % | |
| Vitamín B9 (Food folate) | 28 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 43 µg | ||
| Vitamín B12 | 0.3 µg | 5.0 % | |
| Vitamín A | 96 IU | 1.9 % | |
| Vitamín A (Retinol activity equivalents) | 29 µg | 11.6 % | |
| Vitamín A1 (Retinol) | 29 µg | ||
| Saturated fatty acid | 3.391 g | 17.0 % | |
| Monounsaturated fatty acids | 8.718 g | ||
| Polyunsaturated fatty acids | 0.42 g | ||
| Cholesterol | 75 mg | ||
| First household weight for this item | 144 6 pieces |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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