Fast foods, sundae, strawberry: Food, drinks and meals: GDA, caloric and nutritional values


Fast foods, sundae, strawberry

Section: Fast Foods





GDA, caloric and nutritional values: Fast foods, sundae, strawberry

Parameter100gGDA
Water60.9 g
Food energy175 kcal8.8 %
Food energy733 kJ0.0 %
Protein4.09 g9.1 %
Total lipid5.13 g7.3 %
Ash, salt0.7 g11.7 %
Carbohydrate, by difference29.18 g12.7 %
Calcium105 mg10.5 %
Iron0.21 mg1.2 %
Magnesium16 mg4.0 %
Phosphorus101 mg10.1 %
Potassium177 mg3.8 %
Sodium60 mg2.5 %
Zinc0.43 mg2.9 %
Copper0.05 mg2.5 %
Manganese0.11 mg5.5 %
Selenium2.9 µg4.1 %
Vitamin C1.3 mg2.2 %
Vitamin B1 (Thiamin)0.04 mg2.7 %
Vitamin B2 (Riboflavin)0.18 mg10.6 %
Vitamin B3 (Niacin)0.59 mg3.0 %
Vitamin B5 (Pantothenic acid)0.29 mg2.9 %
Vitamín B60.05 mg2.5 %
Vitamín B9 (Folate, total)12 µg3.0 %
Vitamín B9 (Food folate)12 µg
Vitamín B9 (Folate, dietary folate equivalents)12 µg
Vitamín B120.42 µg7.0 %
Vitamín A145 IU2.9 %
Vitamín A (Retinol activity equivalents)37 µg14.9 %
Vitamín A1 (Retinol)35 µg
Vitamín E (alpha-tocopherol)0.51 mg4.4 %
Vitamín D12 IU3.0 %
Saturated fatty acid2.444 g12.2 %
Monounsaturated fatty acids1.739 g
Polyunsaturated fatty acids0.667 g
Cholesterol14 mg
First household weight for this item153 1 sundae
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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