Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors: Food, drinks and meals: GDA, caloric and nutritional values


Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors

Section: Snacks





GDA, caloric and nutritional values: Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors

Parameter100gGDA
Water14 g
Food energy386 kcal19.3 %
Food energy1616 kJ0.0 %
Protein21.91 g48.7 %
Total lipid10.79 g15.4 %
Ash, salt3 g50.0 %
Carbohydrate, by difference50.3 g21.9 %
Total dietary fiber6.7 g27.9 %
Total sugars28.71 g31.9 %
Calcium754 mg75.4 %
Iron16.31 mg90.6 %
Magnesium317 mg79.3 %
Phosphorus455 mg45.5 %
Potassium351 mg7.5 %
Sodium383 mg16.0 %
Zinc11.88 mg79.2 %
Copper0.452 mg22.6 %
Manganese1.058 mg52.9 %
Selenium4.5 µg6.4 %
Vitamin C489.9 mg816.5 %
Vitamin B1 (Thiamin)2.949 mg196.6 %
Vitamin B2 (Riboflavin)3.343 mg196.6 %
Vitamin B3 (Niacin)45.249 mg226.2 %
Vitamin B5 (Pantothenic acid)22.624 mg226.2 %
Vitamín B64.525 mg226.3 %
Vitamín B9 (Folate, total)816 µg204.0 %
Vitamín B9 (Folic acid)408 µg204.0 %
Vitamín B9 (Food folate)408 µg
Vitamín B9 (Folate, dietary folate equivalents)1102 µg
Choline, total18 mg
Vitamín B1212.24 µg204.0 %
Vitamín A209 IU4.2 %
Vitamín A (Retinol activity equivalents)62 µg24.9 %
Vitamín A1 (Retinol)62 µg
Vitamín E (alpha-tocopherol)27.53 mg239.4 %
Vitamín D4.5 µg90.0 %
Vitamín D181 IU45.3 %
Vitamín K (phylloquinone)1.8 µg2.3 %
Saturated fatty acid4.753 g23.8 %
Monounsaturated fatty acids3.92 g
Polyunsaturated fatty acids1.917 g
Cholesterol4 mg
First household weight for this item44.2 1 bar
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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