Fruit punch juice drink, frozen concentrate: Food, drinks and meals: GDA, caloric and nutritional values


Fruit punch juice drink, frozen concentrate

Section: Beverages





GDA, caloric and nutritional values: Fruit punch juice drink, frozen concentrate

Parameter100gGDA
Water55.5 g
Food energy175 kcal8.8 %
Food energy733 kJ0.0 %
Protein0.3 g0.7 %
Total lipid0.7 g1.0 %
Ash, salt0.5 g8.3 %
Carbohydrate, by difference43.1 g18.7 %
Total dietary fiber0.2 g0.8 %
Calcium20 mg2.0 %
Iron0.8 mg4.4 %
Magnesium11 mg2.8 %
Phosphorus12 mg1.2 %
Potassium270 mg5.7 %
Sodium10 mg0.4 %
Zinc0.7 mg4.7 %
Copper0.07 mg3.5 %
Manganese0.21 mg10.5 %
Vitamin C19.7 mg32.8 %
Vitamin B1 (Thiamin)0.004 mg0.3 %
Vitamin B2 (Riboflavin)0.23 mg13.5 %
Vitamin B3 (Niacin)0.208 mg1.0 %
Vitamin B5 (Pantothenic acid)0.103 mg1.0 %
Vitamín B60.045 mg2.3 %
Vitamín B9 (Folate, total)7 µg1.8 %
Vitamín B9 (Food folate)7 µg
Vitamín B9 (Folate, dietary folate equivalents)7 µg
Vitamín A21 IU0.4 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Saturated fatty acid0.087 g0.4 %
Monounsaturated fatty acids0.086 g
Polyunsaturated fatty acids0.173 g
First household weight for this item35.2 1 fl oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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