GARDENBURGER, Black Bean Chipotle Burger: Food, drinks and meals: GDA, caloric and nutritional values
GARDENBURGER, Black Bean Chipotle Burger
Section: Legumes and Legume Products
GDA, caloric and nutritional values: GARDENBURGER, Black Bean Chipotle Burger
| Parameter | 100g | GDA | |
| Water | 65.5 g | ||
| Food energy | 134 kcal | 6.7 % | |
| Food energy | 561 kJ | 0.0 % | |
| Protein | 6.6 g | 14.7 % | |
| Total lipid | 3.9 g | 5.6 % | |
| Ash, salt | 1.7 g | 28.3 % | |
| Carbohydrate, by difference | 22.3 g | 9.7 % | |
| Total dietary fiber | 6.4 g | 26.7 % | |
| Total sugars | 1.5 g | 1.7 % | |
| Calcium | 48 mg | 4.8 % | |
| Iron | 2.5 mg | 13.9 % | |
| Magnesium | 26 mg | 6.5 % | |
| Phosphorus | 80 mg | 8.0 % | |
| Potassium | 204 mg | 4.3 % | |
| Sodium | 545 mg | 22.7 % | |
| Zinc | 0.5 mg | 3.3 % | |
| Vitamin C | 17 mg | 28.3 % | |
| Vitamín A | 331 IU | 6.6 % | |
| Saturated fatty acid | 0.4 g | 2.0 % | |
| Monounsaturated fatty acids | 2.2 g | ||
| Polyunsaturated fatty acids | 1.1 g | ||
| First household weight for this item | 71 1 patty |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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