Gravy, turkey, dry: Food, drinks and meals: GDA, caloric and nutritional values


Gravy, turkey, dry

Section: Soups, Sauces, and Gravies





GDA, caloric and nutritional values: Gravy, turkey, dry

Parameter100gGDA
Water4.67 g
Food energy367 kcal18.4 %
Food energy1536 kJ0.0 %
Protein10.42 g23.2 %
Total lipid7.19 g10.3 %
Ash, salt12.61 g210.2 %
Carbohydrate, by difference65.12 g28.3 %
Calcium146 mg14.6 %
Iron3.29 mg18.3 %
Magnesium44 mg11.0 %
Phosphorus254 mg25.4 %
Potassium428 mg9.1 %
Sodium4392 mg183.0 %
Zinc1.26 mg8.4 %
Copper0.133 mg6.7 %
Manganese0.219 mg11.0 %
Selenium5.2 µg7.4 %
Vitamin C0.2 mg0.3 %
Vitamin B1 (Thiamin)0.211 mg14.1 %
Vitamin B2 (Riboflavin)0.45 mg26.5 %
Vitamin B3 (Niacin)2.77 mg13.9 %
Vitamin B5 (Pantothenic acid)1.012 mg10.1 %
Vitamín B60.204 mg10.2 %
Vitamín B9 (Folate, total)82 µg20.5 %
Vitamín B9 (Folic acid)16 µg8.0 %
Vitamín B9 (Food folate)66 µg
Vitamín B9 (Folate, dietary folate equivalents)93 µg
Vitamín B120.58 µg9.7 %
Vitamín A35 IU0.7 %
Vitamín A (Retinol activity equivalents)8 µg3.2 %
Vitamín A1 (Retinol)7 µg
Saturated fatty acid1.975 g9.9 %
Monounsaturated fatty acids2.575 g
Polyunsaturated fatty acids2.196 g
Cholesterol14 mg
First household weight for this item7 1 serving
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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