HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork: Food, drinks and meals: GDA, caloric and nutritional values
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Section: Pork Products
GDA, caloric and nutritional values: HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
| Parameter | 100g | GDA | |
| Water | 69.17 g | ||
| Food energy | 167 kcal | 8.4 % | |
| Food energy | 699 kJ | 0.0 % | |
| Protein | 18.74 g | 41.6 % | |
| Total lipid | 9.62 g | 13.7 % | |
| Ash, salt | 1.63 g | 27.2 % | |
| Carbohydrate, by difference | 0.84 g | 0.4 % | |
| Total sugars | 0.28 g | 0.3 % | |
| Calcium | 14 mg | 1.4 % | |
| Iron | 0.6 mg | 3.3 % | |
| Magnesium | 21 mg | 5.3 % | |
| Potassium | 307 mg | 6.5 % | |
| Sodium | 378 mg | 15.8 % | |
| Zinc | 1.5 mg | 10.0 % | |
| Copper | 0.1 mg | 5.0 % | |
| Vitamin C | 1.7 mg | 2.8 % | |
| Saturated fatty acid | 3.6 g | 18.0 % | |
| Monounsaturated fatty acids | 4.43 g | ||
| Polyunsaturated fatty acids | 0.83 g | ||
| Cholesterol | 52 mg | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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