HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen: Food, drinks and meals: GDA, caloric and nutritional values
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Section: Meals, Entrees, and Sidedishes
GDA, caloric and nutritional values: HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
| Parameter | 100g | GDA | |
| Water | 47.21 g | ||
| Food energy | 253 kcal | 12.7 % | |
| Food energy | 1059 kJ | 0.0 % | |
| Protein | 9.32 g | 20.7 % | |
| Total lipid | 10.47 g | 15.0 % | |
| Ash, salt | 2.55 g | 42.5 % | |
| Carbohydrate, by difference | 30.45 g | 13.2 % | |
| Total dietary fiber | 2.2 g | 9.2 % | |
| Total sugars | 7.73 g | 8.6 % | |
| Calcium | 181 mg | 18.1 % | |
| Iron | 2.08 mg | 11.6 % | |
| Magnesium | 22 mg | 5.5 % | |
| Phosphorus | 186 mg | 18.6 % | |
| Potassium | 204 mg | 4.3 % | |
| Sodium | 619 mg | 25.8 % | |
| Zinc | 0.99 mg | 6.6 % | |
| Copper | 0.086 mg | 4.3 % | |
| Manganese | 0.34 mg | 17.0 % | |
| Selenium | 10 µg | 14.3 % | |
| Vitamin C | 0.6 mg | 1.0 % | |
| Vitamin B1 (Thiamin) | 0.386 mg | 25.7 % | |
| Vitamin B2 (Riboflavin) | 0.208 mg | 12.2 % | |
| Vitamin B3 (Niacin) | 2.922 mg | 14.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.685 mg | 6.9 % | |
| Vitamín B6 | 0.096 mg | 4.8 % | |
| Vitamín B9 (Folate, total) | 76 µg | 19.0 % | |
| Vitamín B9 (Folic acid) | 44 µg | 22.0 % | |
| Vitamín B9 (Food folate) | 33 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 107 µg | ||
| Choline, total | 36.1 mg | ||
| Vitamín B12 | 0.35 µg | 5.8 % | |
| Vitamín A | 370 IU | 7.4 % | |
| Vitamín A (Retinol activity equivalents) | 50 µg | 20.1 % | |
| Vitamín A1 (Retinol) | 38 µg | ||
| Beta-carotene | 141 µg | ||
| Beta-cryptoxanthin | 9 µg | ||
| Lycopene | 1743 µg | ||
| Lutein+zeazanthin | 130 µg | ||
| Vitamín D | 0.2 µg | 4.0 % | |
| Vitamín D | 10 IU | 2.5 % | |
| Vitamín K (phylloquinone) | 10.8 µg | 13.5 % | |
| Saturated fatty acid | 4.007 g | 20.0 % | |
| Monounsaturated fatty acids | 2.787 g | ||
| Polyunsaturated fatty acids | 2.611 g | ||
| Cholesterol | 20 mg | ||
| First household weight for this item | 127 1 piece. (1 NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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