Ice cream cones, sugar, rolled-type: Food, drinks and meals: GDA, caloric and nutritional values
Ice cream cones, sugar, rolled-type
Section: Baked Products
GDA, caloric and nutritional values: Ice cream cones, sugar, rolled-type
| Parameter | 100g | GDA | |
| Water | 3 g | ||
| Food energy | 402 kcal | 20.1 % | |
| Food energy | 1683 kJ | 0.0 % | |
| Protein | 7.9 g | 17.6 % | |
| Total lipid | 3.8 g | 5.4 % | |
| Ash, salt | 1.1 g | 18.3 % | |
| Carbohydrate, by difference | 84.1 g | 36.6 % | |
| Total dietary fiber | 1.7 g | 7.1 % | |
| Total sugars | 25.66 g | 28.5 % | |
| Calcium | 44 mg | 4.4 % | |
| Iron | 4.43 mg | 24.6 % | |
| Magnesium | 31 mg | 7.8 % | |
| Phosphorus | 103 mg | 10.3 % | |
| Potassium | 145 mg | 3.1 % | |
| Sodium | 320 mg | 13.3 % | |
| Zinc | 0.75 mg | 5.0 % | |
| Copper | 0.268 mg | 13.4 % | |
| Manganese | 0.732 mg | 36.6 % | |
| Selenium | 4.8 µg | 6.9 % | |
| Vitamin B1 (Thiamin) | 0.511 mg | 34.1 % | |
| Vitamin B2 (Riboflavin) | 0.405 mg | 23.8 % | |
| Vitamin B3 (Niacin) | 5.066 mg | 25.3 % | |
| Vitamin B5 (Pantothenic acid) | 0.429 mg | 4.3 % | |
| Vitamín B6 | 0.052 mg | 2.6 % | |
| Vitamín B9 (Folate, total) | 140 µg | 35.0 % | |
| Vitamín B9 (Folic acid) | 136 µg | 68.0 % | |
| Vitamín B9 (Food folate) | 5 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 236 µg | ||
| Choline, total | 8.5 mg | ||
| Lutein+zeazanthin | 14 µg | ||
| Vitamín E (alpha-tocopherol) | 0.07 mg | 0.6 % | |
| Vitamín K (phylloquinone) | 1.5 µg | 1.9 % | |
| Saturated fatty acid | 0.573 g | 2.9 % | |
| Monounsaturated fatty acids | 1.47 g | ||
| Polyunsaturated fatty acids | 1.452 g | ||
| First household weight for this item | 28.35 1 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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