Ice creams, vanilla, light, no sugar added: Food, drinks and meals: GDA, caloric and nutritional values
Ice creams, vanilla, light, no sugar added
Section: Sweets
GDA, caloric and nutritional values: Ice creams, vanilla, light, no sugar added
| Parameter | 100g | GDA | |
| Water | 65.52 g | ||
| Food energy | 169 kcal | 8.5 % | |
| Food energy | 708 kJ | 0.0 % | |
| Protein | 3.97 g | 8.8 % | |
| Total lipid | 7.45 g | 10.6 % | |
| Ash, salt | 1.2 g | 20.0 % | |
| Carbohydrate, by difference | 21.42 g | 9.3 % | |
| Total sugars | 6.46 g | 7.2 % | |
| Calcium | 136 mg | 13.6 % | |
| Iron | 0.19 mg | 1.1 % | |
| Magnesium | 9 mg | 2.3 % | |
| Phosphorus | 75 mg | 7.5 % | |
| Potassium | 196 mg | 4.2 % | |
| Sodium | 96 mg | 4.0 % | |
| Zinc | 0.31 mg | 2.1 % | |
| Copper | 0.03 mg | 1.5 % | |
| Manganese | 0.006 mg | 0.3 % | |
| Selenium | 1.9 µg | 2.7 % | |
| Vitamin C | 0.9 mg | 1.5 % | |
| Vitamin B1 (Thiamin) | 0.029 mg | 1.9 % | |
| Vitamin B2 (Riboflavin) | 0.122 mg | 7.2 % | |
| Vitamin B3 (Niacin) | 0.074 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.256 mg | 2.6 % | |
| Vitamín B6 | 0.029 mg | 1.5 % | |
| Vitamín B9 (Folate, total) | 4 µg | 1.0 % | |
| Vitamín B9 (Food folate) | 4 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 4 µg | ||
| Choline, total | 23 mg | ||
| Vitamín B12 | 0.52 µg | 8.7 % | |
| Vitamín A | 302 IU | 6.0 % | |
| Vitamín A (Retinol activity equivalents) | 86 µg | 34.5 % | |
| Vitamín A1 (Retinol) | 85 µg | ||
| Beta-carotene | 12 µg | ||
| Vitamín E (alpha-tocopherol) | 0.29 mg | 2.5 % | |
| Vitamín D | 0.1 µg | 2.0 % | |
| Vitamín D | 5 IU | 1.3 % | |
| Vitamín K (phylloquinone) | 2.8 µg | 3.5 % | |
| Saturated fatty acid | 4.048 g | 20.2 % | |
| Monounsaturated fatty acids | 1.855 g | ||
| Polyunsaturated fatty acids | 0.74 g | ||
| Cholesterol | 27 mg | ||
| First household weight for this item | 68.25 1 serving. 1/2 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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