Ice creams, vanilla, rich: Food, drinks and meals: GDA, caloric and nutritional values
Ice creams, vanilla, rich
Section: Sweets
GDA, caloric and nutritional values: Ice creams, vanilla, rich
| Parameter | 100g | GDA | |
| Water | 57.2 g | ||
| Food energy | 249 kcal | 12.5 % | |
| Food energy | 1043 kJ | 0.0 % | |
| Protein | 3.5 g | 7.8 % | |
| Total lipid | 16.2 g | 23.1 % | |
| Ash, salt | 0.81 g | 13.5 % | |
| Carbohydrate, by difference | 22.29 g | 9.7 % | |
| Total sugars | 20.65 g | 22.9 % | |
| Calcium | 117 mg | 11.7 % | |
| Iron | 0.34 mg | 1.9 % | |
| Magnesium | 11 mg | 2.8 % | |
| Phosphorus | 105 mg | 10.5 % | |
| Potassium | 157 mg | 3.3 % | |
| Sodium | 61 mg | 2.5 % | |
| Zinc | 0.47 mg | 3.1 % | |
| Copper | 0.008 mg | 0.4 % | |
| Manganese | 0.004 mg | 0.2 % | |
| Selenium | 3.5 µg | 5.0 % | |
| Vitamin B1 (Thiamin) | 0.041 mg | 2.7 % | |
| Vitamin B2 (Riboflavin) | 0.167 mg | 9.8 % | |
| Vitamin B3 (Niacin) | 0.082 mg | 0.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.46 mg | 4.6 % | |
| Vitamín B6 | 0.045 mg | 2.3 % | |
| Vitamín B9 (Folate, total) | 8 µg | 2.0 % | |
| Vitamín B9 (Food folate) | 8 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 9 µg | ||
| Choline, total | 26 mg | ||
| Vitamín B12 | 0.39 µg | 6.5 % | |
| Vitamín A | 653 IU | 13.1 % | |
| Vitamín A (Retinol activity equivalents) | 182 µg | 73.1 % | |
| Vitamín A1 (Retinol) | 179 µg | ||
| Alpha-carotene | 1 µg | ||
| Beta-carotene | 32 µg | ||
| Beta-cryptoxanthin | 1 µg | ||
| Lutein+zeazanthin | 34 µg | ||
| Vitamín E (alpha-tocopherol) | 0.51 mg | 4.4 % | |
| Vitamín D | 0.3 µg | 6.0 % | |
| Vitamín D | 12 IU | 3.0 % | |
| Vitamín K (phylloquinone) | 1.3 µg | 1.6 % | |
| Saturated fatty acid | 10.329 g | 51.6 % | |
| Monounsaturated fatty acids | 4.46 g | ||
| Polyunsaturated fatty acids | 0.68 g | ||
| Cholesterol | 92 mg | ||
| First household weight for this item | 106.5 .5 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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