Imitation cheese, american or cheddar, low cholesterol: Food, drinks and meals: GDA, caloric and nutritional values
Imitation cheese, american or cheddar, low cholesterol
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Imitation cheese, american or cheddar, low cholesterol
| Parameter | 100g | GDA | |
| Water | 38 g | ||
| Food energy | 390 kcal | 19.5 % | |
| Food energy | 1633 kJ | 0.0 % | |
| Protein | 25 g | 55.6 % | |
| Total lipid | 32 g | 45.7 % | |
| Ash, salt | 4 g | 66.7 % | |
| Carbohydrate, by difference | 1 g | 0.4 % | |
| Total sugars | 1 g | 1.1 % | |
| Calcium | 705 mg | 70.5 % | |
| Iron | 0.7 mg | 3.9 % | |
| Magnesium | 30 mg | 7.5 % | |
| Phosphorus | 530 mg | 53.0 % | |
| Potassium | 55 mg | 1.2 % | |
| Sodium | 670 mg | 27.9 % | |
| Zinc | 3 mg | 20.0 % | |
| Copper | 0.03 mg | 1.5 % | |
| Selenium | 14.6 µg | 20.9 % | |
| Vitamin B1 (Thiamin) | 0.03 mg | 2.0 % | |
| Vitamin B2 (Riboflavin) | 0.36 mg | 21.2 % | |
| Vitamin B3 (Niacin) | 0.08 mg | 0.4 % | |
| Vitamín B6 | 0.07 mg | 3.5 % | |
| Vitamín B9 (Folate, total) | 18 µg | 4.5 % | |
| Vitamín B9 (Food folate) | 18 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 18 µg | ||
| Choline, total | 0.1 mg | ||
| Vitamín B12 | 0.83 µg | 13.8 % | |
| Vitamín A | 423 IU | 8.5 % | |
| Vitamín A (Retinol activity equivalents) | 115 µg | 46.2 % | |
| Vitamín A1 (Retinol) | 113 µg | ||
| Beta-carotene | 28 µg | ||
| Vitamín E (alpha-tocopherol) | 0.28 mg | 2.4 % | |
| Vitamín K (phylloquinone) | 2.7 µg | 3.4 % | |
| Saturated fatty acid | 5.815 g | 29.1 % | |
| Monounsaturated fatty acids | 14.127 g | ||
| Polyunsaturated fatty acids | 10.615 g | ||
| Cholesterol | 15 mg | ||
| First household weight for this item | 113 1 cup. shredded |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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