KELLOGG, KELLOGGS EGGO, Banana Bread Waffles: Food, drinks and meals: GDA, caloric and nutritional values
KELLOGG, KELLOGGS EGGO, Banana Bread Waffles
Section: Baked Products
GDA, caloric and nutritional values: KELLOGG, KELLOGGS EGGO, Banana Bread Waffles
| Parameter | 100g | GDA | |
| Water | 41.2 g | ||
| Food energy | 272 kcal | 13.6 % | |
| Food energy | 1139 kJ | 0.0 % | |
| Protein | 6.8 g | 15.1 % | |
| Total lipid | 9.5 g | 13.6 % | |
| Ash, salt | 0.9 g | 15.0 % | |
| Carbohydrate, by difference | 41.6 g | 18.1 % | |
| Total dietary fiber | 2.5 g | 10.4 % | |
| Total sugars | 6.7 g | 7.4 % | |
| Calcium | 51 mg | 5.1 % | |
| Iron | 4.6 mg | 25.6 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 341 mg | 34.1 % | |
| Potassium | 180 mg | 3.8 % | |
| Sodium | 359 mg | 15.0 % | |
| Zinc | 0.6 mg | 4.0 % | |
| Vitamin C | 1.4 mg | 2.3 % | |
| Vitamin B1 (Thiamin) | 0.4 mg | 26.7 % | |
| Vitamin B2 (Riboflavin) | 0.4 mg | 23.5 % | |
| Vitamin B3 (Niacin) | 5.1 mg | 25.5 % | |
| Vitamín B6 | 0.5 mg | 25.0 % | |
| Vitamín B9 (Folate, total) | 51 µg | 12.8 % | |
| Vitamín B12 | 1.5 µg | 25.0 % | |
| Vitamín A | 1282 IU | 25.6 % | |
| Saturated fatty acid | 1.71 g | 8.6 % | |
| Monounsaturated fatty acids | 5.28 g | ||
| Polyunsaturated fatty acids | 2.51 g | ||
| First household weight for this item | 78 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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