KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted chocolate fudge: Food, drinks and meals: GDA, caloric and nutritional values
KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted chocolate fudge
Section: Baked Products
GDA, caloric and nutritional values: KELLOGG, KELLOGGS LOW FAT POP TARTS, Frosted chocolate fudge
| Parameter | 100g | GDA | |
| Water | 12.5 g | ||
| Food energy | 366 kcal | 18.3 % | |
| Food energy | 1532 kJ | 0.0 % | |
| Protein | 5.1 g | 11.3 % | |
| Total lipid | 5.8 g | 8.3 % | |
| Ash, salt | 1.4 g | 23.3 % | |
| Carbohydrate, by difference | 76 g | 33.0 % | |
| Total dietary fiber | 1.1 g | 4.6 % | |
| Total sugars | 36.2 g | 40.2 % | |
| Calcium | 26 mg | 2.6 % | |
| Iron | 3.5 mg | 19.4 % | |
| Magnesium | 28 mg | 7.0 % | |
| Phosphorus | 76 mg | 7.6 % | |
| Potassium | 119 mg | 2.5 % | |
| Sodium | 478 mg | 19.9 % | |
| Zinc | 0.5 mg | 3.3 % | |
| Copper | 0.2 mg | 10.0 % | |
| Vitamin B1 (Thiamin) | 0.3 mg | 20.0 % | |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17.6 % | |
| Vitamin B3 (Niacin) | 3.8 mg | 19.0 % | |
| Vitamín B6 | 0.4 mg | 20.0 % | |
| Vitamín B9 (Folate, total) | 100 µg | 25.0 % | |
| Vitamín A | 962 IU | 19.2 % | |
| Saturated fatty acid | 1 g | 5.0 % | |
| Monounsaturated fatty acids | 2.4 g | ||
| Polyunsaturated fatty acids | 1.7 g | ||
| First household weight for this item | 52 1 pastry |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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