KELLOGGS Pop-Tarts Pastry Swirls, Apple Cinnamon Danish: Food, drinks and meals: GDA, caloric and nutritional values


KELLOGGS Pop-Tarts Pastry Swirls, Apple Cinnamon Danish

Section: Baked Products





GDA, caloric and nutritional values: KELLOGGS Pop-Tarts Pastry Swirls, Apple Cinnamon Danish

Parameter100gGDA
Water16.8 g
Food energy413 kcal20.7 %
Food energy1729 kJ0.0 %
Protein4.8 g10.7 %
Total lipid17.7 g25.3 %
Ash, salt1 g16.7 %
Carbohydrate, by difference59.7 g26.0 %
Total dietary fiber1.4 g5.8 %
Total sugars17.7 g19.7 %
Calcium32 mg3.2 %
Iron1.74 mg9.7 %
Sodium306 mg12.8 %
Saturated fatty acid4.8 g24.0 %
Monounsaturated fatty acids5.8 g
Polyunsaturated fatty acids7.1 g
First household weight for this item62 1 pastry
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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