KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Section: Fast Foods





GDA, caloric and nutritional values: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Parameter100gGDA
Water65.68 g
Food energy179 kcal9.0 %
Food energy750 kJ0.0 %
Protein22.41 g49.8 %
Total lipid9.96 g14.2 %
Ash, salt1.98 g33.0 %
Calcium21 mg2.1 %
Iron0.96 mg5.3 %
Magnesium22 mg5.5 %
Phosphorus223 mg22.3 %
Potassium271 mg5.8 %
Sodium558 mg23.3 %
Zinc1.9 mg12.7 %
Copper0.087 mg4.4 %
Manganese0.054 mg2.7 %
Selenium27.8 µg39.7 %
Vitamin B1 (Thiamin)0.055 mg3.7 %
Vitamin B2 (Riboflavin)0.245 mg14.4 %
Vitamin B3 (Niacin)5.317 mg26.6 %
Vitamin B5 (Pantothenic acid)1.349 mg13.5 %
Vitamín B60.288 mg14.4 %
Vitamín B120.53 µg8.8 %
Vitamín A1 (Retinol)14 µg
Saturated fatty acid2.709 g13.5 %
Monounsaturated fatty acids4.164 g
Polyunsaturated fatty acids2.267 g
Cholesterol118 mg
First household weight for this item91.19 1 thigh. without skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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