KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed: Food, drinks and meals: GDA, caloric and nutritional values


KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

Section: Fast Foods





GDA, caloric and nutritional values: KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

Parameter100gGDA
Water53.85 g
Food energy236 kcal11.8 %
Food energy988 kJ0.0 %
Protein28.67 g63.7 %
Total lipid12.13 g17.3 %
Ash, salt2.39 g39.8 %
Carbohydrate, by difference2.97 g1.3 %
Calcium30 mg3.0 %
Iron0.89 mg4.9 %
Magnesium25 mg6.3 %
Phosphorus226 mg22.6 %
Potassium265 mg5.6 %
Sodium714 mg29.8 %
Zinc1.75 mg11.7 %
Copper0.061 mg3.1 %
Manganese0.094 mg4.7 %
Selenium31.9 µg45.6 %
Vitamin B1 (Thiamin)0.028 mg1.9 %
Vitamin B2 (Riboflavin)0.149 mg8.8 %
Vitamin B3 (Niacin)7.136 mg35.7 %
Vitamin B5 (Pantothenic acid)1.2 mg12.0 %
Vitamín B60.401 mg20.1 %
Vitamín B120.41 µg6.8 %
Vitamín A1 (Retinol)14 µg
Saturated fatty acid2.603 g13.0 %
Monounsaturated fatty acids3.917 g
Polyunsaturated fatty acids4.045 g
Cholesterol146 mg
First household weight for this item43.64 1 wing. without skin
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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