Kielbasa, kolbassy, pork, beef, nonfat dry milk added: Food, drinks and meals: GDA, caloric and nutritional values
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: Kielbasa, kolbassy, pork, beef, nonfat dry milk added
| Parameter | 100g | GDA | |
| Water | 54.58 g | ||
| Food energy | 309 kcal | 15.5 % | |
| Food energy | 1294 kJ | 0.0 % | |
| Protein | 12.23 g | 27.2 % | |
| Total lipid | 27.29 g | 39.0 % | |
| Ash, salt | 3.09 g | 51.5 % | |
| Carbohydrate, by difference | 2.81 g | 1.2 % | |
| Total sugars | 1.6 g | 1.8 % | |
| Calcium | 17 mg | 1.7 % | |
| Iron | 0.82 mg | 4.6 % | |
| Magnesium | 13 mg | 3.3 % | |
| Phosphorus | 171 mg | 17.1 % | |
| Potassium | 300 mg | 6.4 % | |
| Sodium | 904 mg | 37.7 % | |
| Zinc | 1.56 mg | 10.4 % | |
| Copper | 0.368 mg | 18.4 % | |
| Manganese | 0.046 mg | 2.3 % | |
| Selenium | 19.4 µg | 27.7 % | |
| Vitamin B1 (Thiamin) | 0.205 mg | 13.7 % | |
| Vitamin B2 (Riboflavin) | 0.207 mg | 12.2 % | |
| Vitamin B3 (Niacin) | 3.273 mg | 16.4 % | |
| Vitamin B5 (Pantothenic acid) | 0.642 mg | 6.4 % | |
| Vitamín B6 | 0.184 mg | 9.2 % | |
| Vitamín B9 (Folate, total) | 1 µg | 0.3 % | |
| Vitamín B9 (Food folate) | 1 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 1 µg | ||
| Choline, total | 58.7 mg | ||
| Vitamín B12 | 0.73 µg | 12.2 % | |
| Vitamín E (alpha-tocopherol) | 0.22 mg | 1.9 % | |
| Vitamín D | 1.1 µg | 22.0 % | |
| Vitamín D | 44 IU | 11.0 % | |
| Vitamín K (phylloquinone) | 2.1 µg | 2.6 % | |
| Saturated fatty acid | 9.233 g | 46.2 % | |
| Monounsaturated fatty acids | 11.8 g | ||
| Polyunsaturated fatty acids | 3.884 g | ||
| Cholesterol | 66 mg | ||
| First household weight for this item | 75 1 link |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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