Lemon juice, raw: Food, drinks and meals: GDA, caloric and nutritional values


Lemon juice, raw

Section: Fruits and Fruit Juices





GDA, caloric and nutritional values: Lemon juice, raw

Parameter100gGDA
Water90.73 g
Food energy25 kcal1.3 %
Food energy105 kJ0.0 %
Protein0.38 g0.8 %
Ash, salt0.26 g4.3 %
Carbohydrate, by difference8.63 g3.8 %
Total dietary fiber0.4 g1.7 %
Total sugars2.4 g2.7 %
Calcium7 mg0.7 %
Iron0.03 mg0.2 %
Magnesium6 mg1.5 %
Phosphorus6 mg0.6 %
Potassium124 mg2.6 %
Sodium1 mg0.0 %
Zinc0.05 mg0.3 %
Copper0.029 mg1.5 %
Manganese0.008 mg0.4 %
Selenium0.1 µg0.1 %
Vitamin C46 mg76.7 %
Vitamin B1 (Thiamin)0.03 mg2.0 %
Vitamin B2 (Riboflavin)0.01 mg0.6 %
Vitamin B3 (Niacin)0.1 mg0.5 %
Vitamin B5 (Pantothenic acid)0.103 mg1.0 %
Vitamín B60.051 mg2.6 %
Vitamín B9 (Folate, total)13 µg3.3 %
Vitamín B9 (Food folate)13 µg
Vitamín B9 (Folate, dietary folate equivalents)13 µg
Choline, total5.1 mg
Vitamín A20 IU0.4 %
Vitamín A (Retinol activity equivalents)1 µg0.4 %
Beta-carotene3 µg
Beta-cryptoxanthin17 µg
Lutein+zeazanthin9 µg
Vitamín E (alpha-tocopherol)0.15 mg1.3 %
First household weight for this item244 1 cup
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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