LOUIS RICH, Turkey (honey roasted, fat free): Food, drinks and meals: GDA, caloric and nutritional values
LOUIS RICH, Turkey (honey roasted, fat free)
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: LOUIS RICH, Turkey (honey roasted, fat free)
| Parameter | 100g | GDA | |
| Water | 72 g | ||
| Food energy | 102 kcal | 5.1 % | |
| Food energy | 427 kJ | 0.0 % | |
| Protein | 19.3 g | 42.9 % | |
| Total lipid | 0.8 g | 1.1 % | |
| Ash, salt | 3.5 g | 58.3 % | |
| Carbohydrate, by difference | 4.5 g | 2.0 % | |
| Total sugars | 3.9 g | 4.3 % | |
| Calcium | 15 mg | 1.5 % | |
| Iron | 1.11 mg | 6.2 % | |
| Magnesium | 28 mg | 7.0 % | |
| Phosphorus | 276 mg | 27.6 % | |
| Potassium | 262 mg | 5.6 % | |
| Sodium | 1180 mg | 49.2 % | |
| Zinc | 1 mg | 6.7 % | |
| Copper | 0.22 mg | 11.0 % | |
| Saturated fatty acid | 0.234 g | 1.2 % | |
| Monounsaturated fatty acids | 0.239 g | ||
| Polyunsaturated fatty acids | 0.143 g | ||
| Cholesterol | 40 mg | ||
| First household weight for this item | 56 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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