Maraschino cherries, canned, drained: Food, drinks and meals: GDA, caloric and nutritional values
Maraschino cherries, canned, drained
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Maraschino cherries, canned, drained
| Parameter | 100g | GDA | |
| Water | 57.27 g | ||
| Food energy | 165 kcal | 8.3 % | |
| Food energy | 691 kJ | 0.0 % | |
| Protein | 0.22 g | 0.5 % | |
| Total lipid | 0.21 g | 0.3 % | |
| Ash, salt | 0.34 g | 5.7 % | |
| Carbohydrate, by difference | 41.97 g | 18.2 % | |
| Total dietary fiber | 3.2 g | 13.3 % | |
| Total sugars | 38.77 g | 43.1 % | |
| Calcium | 54 mg | 5.4 % | |
| Iron | 0.43 mg | 2.4 % | |
| Magnesium | 4 mg | 1.0 % | |
| Phosphorus | 3 mg | 0.3 % | |
| Potassium | 21 mg | 0.4 % | |
| Sodium | 4 mg | 0.2 % | |
| Zinc | 0.26 mg | 1.7 % | |
| Copper | 0.143 mg | 7.2 % | |
| Manganese | 0.012 mg | 0.6 % | |
| Selenium | 0.2 µg | 0.3 % | |
| Vitamin B3 (Niacin) | 0.004 mg | 0.0 % | |
| Vitamin B5 (Pantothenic acid) | 0.054 mg | 0.5 % | |
| Vitamín B6 | 0.005 mg | 0.3 % | |
| Choline, total | 4.3 mg | ||
| Vitamín A | 45 IU | 0.9 % | |
| Vitamín A (Retinol activity equivalents) | 2 µg | 0.8 % | |
| Beta-carotene | 27 µg | ||
| Lutein+zeazanthin | 59 µg | ||
| Vitamín E (alpha-tocopherol) | 0.05 mg | 0.4 % | |
| Vitamín K (phylloquinone) | 1.5 µg | 1.9 % | |
| Saturated fatty acid | 0.039 g | 0.2 % | |
| Monounsaturated fatty acids | 0.049 g | ||
| Polyunsaturated fatty acids | 0.055 g | ||
| First household weight for this item | 5 1 cherry. (NLEA serving) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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