McDONALDS, BIG N TASTY with Cheese: Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, BIG N TASTY with Cheese
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, BIG N TASTY with Cheese
| Parameter | 100g | GDA | |
| Water | 56.74 g | ||
| Food energy | 232 kcal | 11.6 % | |
| Food energy | 971 kJ | 0.0 % | |
| Protein | 11 g | 24.4 % | |
| Total lipid | 14.58 g | 20.8 % | |
| Ash, salt | 1.62 g | 27.0 % | |
| Carbohydrate, by difference | 16.06 g | 7.0 % | |
| Total dietary fiber | 1.3 g | 5.4 % | |
| Total sugars | 3.83 g | 4.3 % | |
| Calcium | 91 mg | 9.1 % | |
| Iron | 1.78 mg | 9.9 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 114 mg | 11.4 % | |
| Potassium | 199 mg | 4.2 % | |
| Sodium | 387 mg | 16.1 % | |
| Zinc | 2.07 mg | 13.8 % | |
| Copper | 0.087 mg | 4.4 % | |
| Manganese | 0.173 mg | 8.7 % | |
| Vitamin C | 1.8 mg | 3.0 % | |
| Vitamin B1 (Thiamin) | 0.137 mg | 9.1 % | |
| Vitamin B2 (Riboflavin) | 0.268 mg | 15.8 % | |
| Vitamin B3 (Niacin) | 3.138 mg | 15.7 % | |
| Vitamín B9 (Folate, total) | 46 µg | 11.5 % | |
| Vitamín B9 (Food folate) | 46 µg | ||
| Vitamín B12 | 0.98 µg | 16.3 % | |
| Vitamín A | 246 IU | 4.9 % | |
| Saturated fatty acid | 4.387 g | 21.9 % | |
| Monounsaturated fatty acids | 4.343 g | ||
| Polyunsaturated fatty acids | 2.891 g | ||
| Cholesterol | 37 mg | ||
| First household weight for this item | 246.66 1 item |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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