McDONALDS, BIG N TASTY (without mayonnaise): Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, BIG N TASTY (without mayonnaise)

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, BIG N TASTY (without mayonnaise)

Parameter100gGDA
Water60.77 g
Food energy192 kcal9.6 %
Food energy804 kJ0.0 %
Protein11.25 g25.0 %
Total lipid9.11 g13.0 %
Ash, salt1.42 g23.7 %
Carbohydrate, by difference17.44 g7.6 %
Total dietary fiber1.5 g6.3 %
Total sugars3.96 g4.4 %
Calcium69 mg6.9 %
Iron1.97 mg10.9 %
Magnesium19 mg4.8 %
Phosphorus102 mg10.2 %
Potassium212 mg4.5 %
Sodium309 mg12.9 %
Zinc2.18 mg14.5 %
Copper0.093 mg4.7 %
Manganese0.192 mg9.6 %
Vitamin C2 mg3.3 %
Vitamin B1 (Thiamin)0.152 mg10.1 %
Vitamin B2 (Riboflavin)0.273 mg16.1 %
Vitamin B3 (Niacin)3.539 mg17.7 %
Vitamín B9 (Folate, total)49 µg12.3 %
Vitamín B9 (Food folate)49 µg
Vitamín B121.01 µg16.8 %
Vitamín A167 IU3.3 %
Saturated fatty acid3.155 g15.8 %
Monounsaturated fatty acids3.304 g
Polyunsaturated fatty acids0.231 g
Cholesterol31 mg
First household weight for this item217.74 1 item
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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