McDONALDS, Hotcakes (plain): Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, Hotcakes (plain)
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, Hotcakes (plain)
| Parameter | 100g | GDA | |
| Water | 48.24 g | ||
| Food energy | 228 kcal | 11.4 % | |
| Food energy | 955 kJ | 0.0 % | |
| Protein | 6 g | 13.3 % | |
| Total lipid | 5.84 g | 8.3 % | |
| Ash, salt | 1.65 g | 27.5 % | |
| Carbohydrate, by difference | 38.27 g | 16.6 % | |
| Total dietary fiber | 1.4 g | 5.8 % | |
| Total sugars | 8.84 g | 9.8 % | |
| Calcium | 84 mg | 8.4 % | |
| Iron | 1.83 mg | 10.2 % | |
| Magnesium | 19 mg | 4.8 % | |
| Phosphorus | 260 mg | 26.0 % | |
| Potassium | 173 mg | 3.7 % | |
| Sodium | 358 mg | 14.9 % | |
| Zinc | 0.42 mg | 2.8 % | |
| Copper | 0.091 mg | 4.6 % | |
| Manganese | 0.253 mg | 12.7 % | |
| Vitamin B1 (Thiamin) | 0.299 mg | 19.9 % | |
| Vitamin B2 (Riboflavin) | 0.267 mg | 15.7 % | |
| Vitamin B3 (Niacin) | 2.17 mg | 10.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.711 mg | 7.1 % | |
| Vitamín B6 | 0.077 mg | 3.9 % | |
| Vitamín B9 (Folate, total) | 96 µg | 24.0 % | |
| Vitamín B9 (Food folate) | 96 µg | ||
| Vitamín A | 57 IU | 1.1 % | |
| Vitamín A (Retinol activity equivalents) | 3 µg | 1.2 % | |
| Beta-carotene | 34 µg | ||
| Vitamín E (alpha-tocopherol) | 0.7 mg | 6.1 % | |
| Saturated fatty acid | 1.158 g | 5.8 % | |
| Monounsaturated fatty acids | 1.236 g | ||
| Polyunsaturated fatty acids | 2.978 g | ||
| Cholesterol | 13 mg | ||
| First household weight for this item | 149 3 hotcakes |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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