McDONALDS, McDONALDLAND Chocolate Chip Cookies: Food, drinks and meals: GDA, caloric and nutritional values


McDONALDS, McDONALDLAND Chocolate Chip Cookies

Section: Fast Foods





GDA, caloric and nutritional values: McDONALDS, McDONALDLAND Chocolate Chip Cookies

Parameter100gGDA
Water4.19 g
Food energy480 kcal24.0 %
Food energy2009 kJ0.0 %
Protein5.56 g12.4 %
Total lipid22.79 g32.6 %
Ash, salt1.23 g20.5 %
Carbohydrate, by difference66.24 g28.8 %
Total dietary fiber2 g8.3 %
Total sugars33.86 g37.6 %
Calcium34 mg3.4 %
Iron3.89 mg21.6 %
Magnesium40 mg10.0 %
Phosphorus105 mg10.5 %
Potassium194 mg4.1 %
Sodium293 mg12.2 %
Zinc0.77 mg5.1 %
Copper0.276 mg13.8 %
Manganese0.555 mg27.8 %
Vitamin B1 (Thiamin)0.227 mg15.1 %
Vitamin B2 (Riboflavin)0.22 mg12.9 %
Vitamin B3 (Niacin)1.97 mg9.9 %
Vitamin B5 (Pantothenic acid)0.54 mg5.4 %
Vitamín B60.098 mg4.9 %
Vitamín B9 (Folate, total)88 µg22.0 %
Vitamín B9 (Food folate)88 µg
Vitamín B120.2 µg3.3 %
Vitamín A430 IU8.6 %
Vitamín A (Retinol activity equivalents)129 µg51.8 %
Vitamín A1 (Retinol)129 µg
Vitamín E (alpha-tocopherol)0.74 mg6.4 %
Saturated fatty acid11.373 g56.9 %
Monounsaturated fatty acids5.894 g
Polyunsaturated fatty acids1.305 g
Cholesterol65 mg
First household weight for this item56 2 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


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