McDONALDS, Sausage McMUFFIN: Food, drinks and meals: GDA, caloric and nutritional values
McDONALDS, Sausage McMUFFIN
Section: Fast Foods
GDA, caloric and nutritional values: McDONALDS, Sausage McMUFFIN
| Parameter | 100g | GDA | |
| Water | 38.94 g | ||
| Food energy | 333 kcal | 16.7 % | |
| Food energy | 1394 kJ | 0.0 % | |
| Protein | 12.66 g | 28.1 % | |
| Total lipid | 21.06 g | 30.1 % | |
| Ash, salt | 2.81 g | 46.8 % | |
| Carbohydrate, by difference | 24.52 g | 10.7 % | |
| Total dietary fiber | 1.4 g | 5.8 % | |
| Total sugars | 1.93 g | 2.1 % | |
| Calcium | 224 mg | 22.4 % | |
| Iron | 2.04 mg | 11.3 % | |
| Magnesium | 21 mg | 5.3 % | |
| Phosphorus | 163 mg | 16.3 % | |
| Potassium | 188 mg | 4.0 % | |
| Sodium | 693 mg | 28.9 % | |
| Zinc | 1.28 mg | 8.5 % | |
| Copper | 0.091 mg | 4.6 % | |
| Manganese | 0.254 mg | 12.7 % | |
| Vitamin B1 (Thiamin) | 0.347 mg | 23.1 % | |
| Vitamin B2 (Riboflavin) | 0.288 mg | 16.9 % | |
| Vitamin B3 (Niacin) | 4.184 mg | 20.9 % | |
| Vitamin B5 (Pantothenic acid) | 0.554 mg | 5.5 % | |
| Vitamín B6 | 0.153 mg | 7.7 % | |
| Vitamín B9 (Folate, total) | 69 µg | 17.3 % | |
| Vitamín B9 (Food folate) | 69 µg | ||
| Vitamín B12 | 0.45 µg | 7.5 % | |
| Vitamín A | 260 IU | 5.2 % | |
| Vitamín E (alpha-tocopherol) | 0.28 mg | 2.4 % | |
| Saturated fatty acid | 7.253 g | 36.3 % | |
| Monounsaturated fatty acids | 7.749 g | ||
| Polyunsaturated fatty acids | 3.234 g | ||
| Cholesterol | 39 mg | ||
| First household weight for this item | 114.95 1 item. 4 oz |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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