Milk, sheep, fluid: Food, drinks and meals: GDA, caloric and nutritional values
Milk, sheep, fluid
Section: Dairy and Egg Products
GDA, caloric and nutritional values: Milk, sheep, fluid
| Parameter | 100g | GDA | |
| Water | 80.7 g | ||
| Food energy | 108 kcal | 5.4 % | |
| Food energy | 452 kJ | 0.0 % | |
| Protein | 5.98 g | 13.3 % | |
| Total lipid | 7 g | 10.0 % | |
| Ash, salt | 0.96 g | 16.0 % | |
| Carbohydrate, by difference | 5.36 g | 2.3 % | |
| Calcium | 193 mg | 19.3 % | |
| Iron | 0.1 mg | 0.6 % | |
| Magnesium | 18 mg | 4.5 % | |
| Phosphorus | 158 mg | 15.8 % | |
| Potassium | 137 mg | 2.9 % | |
| Sodium | 44 mg | 1.8 % | |
| Zinc | 0.54 mg | 3.6 % | |
| Copper | 0.046 mg | 2.3 % | |
| Manganese | 0.018 mg | 0.9 % | |
| Selenium | 1.7 µg | 2.4 % | |
| Vitamin C | 4.2 mg | 7.0 % | |
| Vitamin B1 (Thiamin) | 0.065 mg | 4.3 % | |
| Vitamin B2 (Riboflavin) | 0.355 mg | 20.9 % | |
| Vitamin B3 (Niacin) | 0.417 mg | 2.1 % | |
| Vitamin B5 (Pantothenic acid) | 0.407 mg | 4.1 % | |
| Vitamín B6 | 0.06 mg | 3.0 % | |
| Vitamín B9 (Folate, total) | 7 µg | 1.8 % | |
| Vitamín B9 (Food folate) | 7 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 7 µg | ||
| Vitamín B12 | 0.71 µg | 11.8 % | |
| Vitamín A | 147 IU | 2.9 % | |
| Vitamín A (Retinol activity equivalents) | 44 µg | 17.7 % | |
| Vitamín A1 (Retinol) | 44 µg | ||
| Saturated fatty acid | 4.603 g | 23.0 % | |
| Monounsaturated fatty acids | 1.724 g | ||
| Polyunsaturated fatty acids | 0.308 g | ||
| Cholesterol | 27 mg | ||
| First household weight for this item | 245 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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