Muffins, blueberry, toaster-type, toasted: Food, drinks and meals: GDA, caloric and nutritional values


Muffins, blueberry, toaster-type, toasted

Section: Baked Products





GDA, caloric and nutritional values: Muffins, blueberry, toaster-type, toasted

Parameter100gGDA
Water26.4 g
Food energy333 kcal16.7 %
Food energy1394 kJ0.0 %
Protein4.9 g10.9 %
Total lipid10.1 g14.4 %
Ash, salt1.9 g31.7 %
Carbohydrate, by difference56.7 g24.7 %
Total dietary fiber1.9 g7.9 %
Total sugars12.95 g14.4 %
Calcium14 mg1.4 %
Iron0.54 mg3.0 %
Magnesium15 mg3.8 %
Phosphorus192 mg19.2 %
Potassium88 mg1.9 %
Sodium509 mg21.2 %
Zinc0.48 mg3.2 %
Copper0.1 mg5.0 %
Manganese0.47 mg23.5 %
Selenium18.7 µg26.7 %
Vitamin B1 (Thiamin)0.204 mg13.6 %
Vitamin B2 (Riboflavin)0.278 mg16.4 %
Vitamin B3 (Niacin)1.934 mg9.7 %
Vitamin B5 (Pantothenic acid)0.205 mg2.1 %
Vitamín B60.028 mg1.4 %
Vitamín B9 (Folate, total)59 µg14.8 %
Vitamín B9 (Folic acid)50 µg25.0 %
Vitamín B9 (Food folate)9 µg
Vitamín B9 (Folate, dietary folate equivalents)94 µg
Choline, total55.6 mg
Vitamín B120.01 µg0.2 %
Vitamín A341 IU6.8 %
Vitamín A (Retinol activity equivalents)101 µg40.6 %
Vitamín A1 (Retinol)101 µg
Beta-carotene3 µg
Lutein+zeazanthin20 µg
Vitamín E (alpha-tocopherol)0.98 mg8.5 %
Vitamín K (phylloquinone)20.8 µg26.0 %
Saturated fatty acid1.551 g7.8 %
Monounsaturated fatty acids2.371 g
Polyunsaturated fatty acids5.477 g
Cholesterol5 mg
First household weight for this item28.35 1 oz
Note: IU - International unit;
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)

 Food, drinks and meals: GDA, caloric and nutritional values :


Free IQ test online

An Intelligence Quotient or IQ is a score derived from one of several different standardized tests attempting to measure intelligence. Although the term "IQ" is still in common use, the scoring of modern IQ tests such as the Wechsler Adult Intelligence Scale is now based on a projection of the subject's measured rank on the Gaussian bell curve with a center value (average IQ) of 100, and a standard deviation of 15, although different tests may have different standard deviations. The average IQ scores for many populations have been rising at an average rate of three points per decade since the early 20th century with most of the increase in the lower half of the IQ range: a phenomenon called the Flynn effect. It is disputed whether these changes in scores reflect real changes in intellectual abilities, or merely methodological problems with past or present testing. (Wikipedie)

IQ test lasts approximately 30 minutes and contains 40 questions !

In the IQ test you must focus on the maximum. Test questions are simple. In the IQ test may not use the calculator and paper.

Free IQ test online :





Banner on your page · Visitor's book · Besplatnye igry onlajn · Free games online · CZ Hry  · RoboStav
Copyright (c) 2024 by TiptopGlobe.com. All Rights Reserved!


Free IQ test

Games Online