OSCAR MAYER, Braunschweiger Liver Sausage (saren tube): Food, drinks and meals: GDA, caloric and nutritional values
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
| Parameter | 100g | GDA | |
| Water | 49.6 g | ||
| Food energy | 341 kcal | 17.1 % | |
| Food energy | 1428 kJ | 0.0 % | |
| Protein | 14.2 g | 31.6 % | |
| Total lipid | 30.6 g | 43.7 % | |
| Ash, salt | 3.4 g | 56.7 % | |
| Carbohydrate, by difference | 2.3 g | 1.0 % | |
| Total dietary fiber | 0.1 g | 0.4 % | |
| Total sugars | 0.7 g | 0.8 % | |
| Calcium | 9 mg | 0.9 % | |
| Iron | 9.74 mg | 54.1 % | |
| Magnesium | 12 mg | 3.0 % | |
| Phosphorus | 194 mg | 19.4 % | |
| Potassium | 184 mg | 3.9 % | |
| Sodium | 1118 mg | 46.6 % | |
| Zinc | 3.16 mg | 21.1 % | |
| Copper | 0.4 mg | 20.0 % | |
| Manganese | 0.09 mg | 4.5 % | |
| Vitamin C | 9 mg | 15.0 % | |
| Vitamin B1 (Thiamin) | 0.23 mg | 15.3 % | |
| Vitamin B2 (Riboflavin) | 1.55 mg | 91.2 % | |
| Vitamin B3 (Niacin) | 8.28 mg | 41.4 % | |
| Vitamin B5 (Pantothenic acid) | 2.88 mg | 28.8 % | |
| Vitamín B6 | 0.34 mg | 17.0 % | |
| Vitamín B9 (Folate, total) | 61 µg | 15.3 % | |
| Vitamín B9 (Food folate) | 61 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 61 µg | ||
| Vitamín B12 | 18.52 µg | 308.7 % | |
| Vitamín A | 16670 IU | 333.4 % | |
| Vitamín D | 0.8 µg | 16.0 % | |
| Vitamín D | 33 IU | 8.3 % | |
| Saturated fatty acid | 10.89 g | 54.5 % | |
| Monounsaturated fatty acids | 15.57 g | ||
| Polyunsaturated fatty acids | 3.76 g | ||
| Cholesterol | 160 mg | ||
| First household weight for this item | 56 1 serving |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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