OSCAR MAYER, Braunschweiger Liver Sausage (sliced): Food, drinks and meals: GDA, caloric and nutritional values
OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
Section: Sausages and Luncheon Meats
GDA, caloric and nutritional values: OSCAR MAYER, Braunschweiger Liver Sausage (sliced)
| Parameter | 100g | GDA | |
| Water | 50.5 g | ||
| Food energy | 331 kcal | 16.6 % | |
| Food energy | 1386 kJ | 0.0 % | |
| Protein | 14.25 g | 31.7 % | |
| Total lipid | 29.35 g | 41.9 % | |
| Ash, salt | 3.35 g | 55.8 % | |
| Carbohydrate, by difference | 2.6 g | 1.1 % | |
| Total dietary fiber | 0.2 g | 0.8 % | |
| Total sugars | 1.2 g | 1.3 % | |
| Calcium | 9 mg | 0.9 % | |
| Iron | 10.51 mg | 58.4 % | |
| Magnesium | 14 mg | 3.5 % | |
| Phosphorus | 199 mg | 19.9 % | |
| Potassium | 202 mg | 4.3 % | |
| Sodium | 1159 mg | 48.3 % | |
| Zinc | 3.4 mg | 22.7 % | |
| Copper | 0.5 mg | 25.0 % | |
| Manganese | 0.148 mg | 7.4 % | |
| Vitamin C | 9 mg | 15.0 % | |
| Vitamin B1 (Thiamin) | 0.23 mg | 15.3 % | |
| Vitamin B2 (Riboflavin) | 1.6 mg | 94.1 % | |
| Vitamin B3 (Niacin) | 9.19 mg | 46.0 % | |
| Vitamin B5 (Pantothenic acid) | 3.45 mg | 34.5 % | |
| Vitamín B6 | 0.33 mg | 16.5 % | |
| Vitamín B9 (Folate, total) | 47 µg | 11.8 % | |
| Vitamín B9 (Food folate) | 47 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 47 µg | ||
| Vitamín B12 | 18.78 µg | 313.0 % | |
| Vitamín A | 15728 IU | 314.6 % | |
| Vitamín A (Retinol activity equivalents) | 4723 µg | 1896.8 % | |
| Vitamín A1 (Retinol) | 4723 µg | ||
| Vitamín D | 1.1 µg | 22.0 % | |
| Vitamín D | 44 IU | 11.0 % | |
| Saturated fatty acid | 10.94 g | 54.7 % | |
| Monounsaturated fatty acids | 15.48 g | ||
| Polyunsaturated fatty acids | 3.73 g | ||
| Cholesterol | 178 mg | ||
| First household weight for this item | 28 1 serving. (1 slice) |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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