Papaya nectar, canned: Food, drinks and meals: GDA, caloric and nutritional values
Papaya nectar, canned
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Papaya nectar, canned
| Parameter | 100g | GDA | |
| Water | 85.02 g | ||
| Food energy | 57 kcal | 2.9 % | |
| Food energy | 239 kJ | 0.0 % | |
| Protein | 0.17 g | 0.4 % | |
| Total lipid | 0.15 g | 0.2 % | |
| Ash, salt | 0.15 g | 2.5 % | |
| Carbohydrate, by difference | 14.51 g | 6.3 % | |
| Total dietary fiber | 0.6 g | 2.5 % | |
| Total sugars | 13.91 g | 15.5 % | |
| Calcium | 10 mg | 1.0 % | |
| Iron | 0.34 mg | 1.9 % | |
| Magnesium | 3 mg | 0.8 % | |
| Potassium | 31 mg | 0.7 % | |
| Sodium | 5 mg | 0.2 % | |
| Zinc | 0.15 mg | 1.0 % | |
| Copper | 0.013 mg | 0.7 % | |
| Manganese | 0.013 mg | 0.7 % | |
| Selenium | 0.3 µg | 0.4 % | |
| Vitamin C | 3 mg | 5.0 % | |
| Vitamin B1 (Thiamin) | 0.006 mg | 0.4 % | |
| Vitamin B2 (Riboflavin) | 0.004 mg | 0.2 % | |
| Vitamin B3 (Niacin) | 0.15 mg | 0.8 % | |
| Vitamin B5 (Pantothenic acid) | 0.054 mg | 0.5 % | |
| Vitamín B6 | 0.009 mg | 0.5 % | |
| Vitamín B9 (Folate, total) | 2 µg | 0.5 % | |
| Vitamín B9 (Food folate) | 2 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 2 µg | ||
| Choline, total | 2 mg | ||
| Vitamín A | 361 IU | 7.2 % | |
| Vitamín A (Retinol activity equivalents) | 18 µg | 7.2 % | |
| Beta-carotene | 91 µg | ||
| Beta-cryptoxanthin | 251 µg | ||
| Lutein+zeazanthin | 25 µg | ||
| Vitamín E (alpha-tocopherol) | 0.24 mg | 2.1 % | |
| Vitamín K (phylloquinone) | 0.8 µg | 1.0 % | |
| Saturated fatty acid | 0.047 g | 0.2 % | |
| Monounsaturated fatty acids | 0.041 g | ||
| Polyunsaturated fatty acids | 0.035 g | ||
| First household weight for this item | 250 1 cup |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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