Peaches, canned, water pack, solids and liquids: Food, drinks and meals: GDA, caloric and nutritional values
Peaches, canned, water pack, solids and liquids
Section: Fruits and Fruit Juices
GDA, caloric and nutritional values: Peaches, canned, water pack, solids and liquids
| Parameter | 100g | GDA | |
| Water | 93.13 g | ||
| Food energy | 24 kcal | 1.2 % | |
| Food energy | 101 kJ | 0.0 % | |
| Protein | 0.44 g | 1.0 % | |
| Total lipid | 0.06 g | 0.1 % | |
| Ash, salt | 0.27 g | 4.5 % | |
| Carbohydrate, by difference | 6.11 g | 2.7 % | |
| Total dietary fiber | 1.3 g | 5.4 % | |
| Total sugars | 4.81 g | 5.3 % | |
| Calcium | 2 mg | 0.2 % | |
| Iron | 0.32 mg | 1.8 % | |
| Magnesium | 5 mg | 1.3 % | |
| Phosphorus | 10 mg | 1.0 % | |
| Potassium | 99 mg | 2.1 % | |
| Sodium | 3 mg | 0.1 % | |
| Zinc | 0.09 mg | 0.6 % | |
| Copper | 0.054 mg | 2.7 % | |
| Manganese | 0.048 mg | 2.4 % | |
| Selenium | 0.3 µg | 0.4 % | |
| Vitamin C | 2.9 mg | 4.8 % | |
| Vitamin B1 (Thiamin) | 0.009 mg | 0.6 % | |
| Vitamin B2 (Riboflavin) | 0.019 mg | 1.1 % | |
| Vitamin B3 (Niacin) | 0.521 mg | 2.6 % | |
| Vitamin B5 (Pantothenic acid) | 0.05 mg | 0.5 % | |
| Vitamín B6 | 0.019 mg | 1.0 % | |
| Vitamín B9 (Folate, total) | 3 µg | 0.8 % | |
| Vitamín B9 (Food folate) | 3 µg | ||
| Vitamín B9 (Folate, dietary folate equivalents) | 3 µg | ||
| Choline, total | 4.1 mg | ||
| Vitamín A | 532 IU | 10.6 % | |
| Vitamín A (Retinol activity equivalents) | 27 µg | 10.8 % | |
| Alpha-carotene | 1 µg | ||
| Beta-carotene | 264 µg | ||
| Beta-cryptoxanthin | 109 µg | ||
| Lutein+zeazanthin | 61 µg | ||
| Vitamín E (alpha-tocopherol) | 0.49 mg | 4.3 % | |
| Vitamín K (phylloquinone) | 1.7 µg | 2.1 % | |
| Saturated fatty acid | 0.006 g | 0.0 % | |
| Monounsaturated fatty acids | 0.021 g | ||
| Polyunsaturated fatty acids | 0.028 g | ||
| First household weight for this item | 244 1 cup. halves or slices |
µg (micrograms) - one millionth of a gram;
mg (milligram) - one thousandth of a gram
Guideline Daily Amounts (GDAs) are a guide to how much energy
and nutrients are present in a portion of a food or beverage
and what each amount represents as a percentage of a person’s daily
dietary needs (2,000 kcal)
Food, drinks and meals: GDA, caloric and nutritional values :
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